Grilled Eggs
Discover a bold and smoky twist on breakfast with this easy and unique Grilled Eggs recipe! Perfectly cooked directly on the grill, these eggs boast a subtle smoky aroma and tender texture that takes ordinary hard-boiled eggs to the next level. With only six simple ingredients—including olive oil and a sprinkle of salt and black pepper—this quick recipe (ready in just 15 minutes!) transforms into a versatile dish that's perfect for backyard barbecues, picnics, or an elevated brunch. Garnished with fresh parsley, these smoky grilled eggs are as visually stunning as they are delicious. Serve them as a protein-packed snack, appetizer, or side dish and watch them disappear! Keywords: grilled eggs, smoky eggs, easy grilling recipes, protein snacks, BBQ brunch ideas.
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Recipe Information
Ingredients
- 6 pieces Large eggs
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Olive oil
- 2 tablespoons Fresh parsley (optional, for garnish)
Instructions
Preheat a grill to medium heat (around 375°F or 190°C). If using a charcoal grill, ensure the coals are evenly spread and the heat is consistent.
Rinse each egg gently under cold water and pat dry. Do not crack the shells.
Place the eggs directly onto the grates of the preheated grill. Arrange them carefully to prevent rolling. Close the grill lid.
Allow the eggs to cook for 7-9 minutes, turning them gently with tongs every 2 minutes to ensure even cooking and prevent burning on one side.
After 7-9 minutes, remove the eggs from the grill. Place them on a plate and let them cool for 3-5 minutes, or until they are safe to handle.
Tap each egg gently on a hard surface to crack the shell, then peel them carefully. The eggs will have a slightly smoky aroma and flavor.
Slice the eggs in half and drizzle with olive oil. Sprinkle with salt and black pepper to taste.
Garnish with freshly chopped parsley if using, and serve warm or at room temperature. Enjoy your smoky, grilled eggs!
Nutrition Facts
Calories |
548 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 1116 mg | 372% | |
| Sodium | 1601 mg | 70% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.0 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 173 mg | 13% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 426 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
