Nutrition Facts for Grilled eggplant aubergine provolone with grilled salsa

Grilled Eggplant Aubergine Provolone with Grilled Salsa

Image of Grilled Eggplant Aubergine Provolone with Grilled Salsa
Nutriscore Rating: 70/100

Fire up your grill for this irresistible Grilled Eggplant Aubergine Provolone with Grilled Salsa, a smoky, cheesy masterpiece that will elevate your summer meals. Tender rounds of char-grilled eggplant serve as the perfect base for creamy provolone, melted to perfection, while a vibrant grilled salsa made from flame-kissed cherry tomatoes, red onion, jalapeño, and garlic adds a bold, tangy kick. This recipe is not only a feast for the taste buds but also a healthy and gluten-free dish, perfect for vegetarians or anyone looking to savor seasonal produce. Ready in just 35 minutes and bursting with smoky, zesty flavors, this recipe is ideal for a backyard barbecue or an elegant dinner served alongside crusty bread or a leafy green salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium Eggplant (aubergine)
  • 8 slices Provolone cheese
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cups Cherry tomatoes
  • 1 small Red onion
  • 1 medium Jalapeño
  • 2 cloves Garlic
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Step 1: Preheat your grill to medium-high heat (375°F to 400°F).

2

Step 2: Slice the eggplants into 1/2-inch thick rounds and brush both sides with 2 tablespoons of olive oil. Sprinkle with salt and black pepper.

3

Step 3: In a bowl, toss the cherry tomatoes, a peeled and halved red onion, jalapeño, and garlic cloves with the remaining 2 tablespoons of olive oil. Season lightly with salt and pepper.

4

Step 4: Place the eggplant rounds directly on the grill grates and cook for 4-5 minutes per side until they are tender and have grill marks. Remove from heat and set aside.

5

Step 5: While the eggplant is grilling, place the tomato mixture (cherry tomatoes, red onion, jalapeño, and garlic) on the grill. Cook for 5-7 minutes, turning occasionally, until slightly charred and softened.

6

Step 6: Transfer the grilled vegetables to a cutting board. Finely chop them and place in a bowl. Stir in lime juice and cilantro to create the salsa. Adjust seasoning with additional salt and pepper if needed.

7

Step 7: Lay a slice of provolone on top of each grilled eggplant round and return the rounds to the grill for 1-2 minutes, just until the cheese melts.

8

Step 8: Remove the eggplant rounds from the grill, plate them, and top each with a generous dollop of the grilled salsa.

9

Step 9: Serve immediately as a main dish or a hearty side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1581
cal
69.0g
protein
73.5g
carbs
118.3g
fat

Nutrition Facts

1 serving (1416.9g)
Calories
1581
% Daily Value*
Total Fat 118.3 g 152%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 5.3 g
Cholesterol 160 mg 53%
Sodium 4386 mg 191%
Total Carbohydrate 73.5 g 27%
Dietary Fiber 25.9 g 92%
Total Sugars 38.0 g
Protein 69.0 g 138%
Vitamin D 0.0 mcg 0%
Calcium 1866 mg 144%
Iron 4.1 mg 23%
Potassium 2705 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
16.9%%
65.1%%
Fat: 1064 cal (65.1%%)
Protein: 276 cal (16.9%%)
Carbs: 294 cal (18.0%%)