Grilled Eggplant Aubergine Parmesan
Savor the bold, smoky flavors of *Grilled Eggplant Aubergine Parmesan*, a lighter twist on the classic Italian favorite. This recipe combines tender, char-grilled eggplant slices layered with rich marinara sauce, gooey melted mozzarella, and sharp Parmesan cheese for a dish that's as comforting as it is elegant. The grilling process adds a subtle smokiness that sets this dish apart, while fresh basil leaves provide a vibrant, herbaceous finish. Perfect as a vegetarian main or a hearty side, this dish is a crowd-pleaser that’s both wholesome and indulgent. Plus, it's oven-baked to achieve a golden, bubbly cheese crust that’s irresistibly delicious. Whether you're entertaining or craving a cozy family meal, this recipe delivers layers of flavor with minimal prep time, ready to delight your taste buds and impress guests alike.
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Recipe Information
Ingredients
- 2 large Eggplant (aubergine)
- 1 tablespoon Salt
- 4 tablespoons Olive oil
- 2 cups Marinara sauce
- 2 cups Mozzarella cheese (shredded)
- 1 cup Parmesan cheese (grated)
- 10 leaves Fresh basil leaves
- 0.5 teaspoon Black pepper
Instructions
Slice the eggplants into 1/2-inch thick rounds and generously sprinkle both sides with salt. Let them sit in a colander for 20 minutes to draw out moisture, then rinse under cold water and pat dry with paper towels.
Preheat a grill or grill pan over medium-high heat. Brush both sides of the eggplant slices with olive oil and season lightly with black pepper.
Grill the eggplant slices for 3-4 minutes on each side, until tender and slightly charred. Set aside.
Preheat your oven to 375°F (190°C).
Spread about 1/2 cup of marinara sauce onto the bottom of a 9x13-inch baking dish.
Layer half of the grilled eggplant slices over the sauce, then top with 1 cup of marinara sauce, 1 cup of shredded mozzarella, and 1/2 cup of grated Parmesan cheese.
Repeat the layering process with the remaining eggplant slices, marinara sauce, mozzarella, and Parmesan.
Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let it rest for 5 minutes before garnishing with fresh basil leaves.
Serve warm and enjoy!
Nutrition Facts
Calories |
2592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 180.2 g | 231% | |
| Saturated Fat | 80.8 g | 404% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 366 mg | 122% | |
| Sodium | 12724 mg | 553% | |
| Total Carbohydrate | 92.6 g | 34% | |
| Dietary Fiber | 34.3 g | 122% | |
| Total Sugars | 44.9 g | ||
| Protein | 152.4 g | 305% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 3905 mg | 300% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 2723 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
