Nutrition Facts for Grilled crazy chicken
Blog Research API Download App

Grilled Crazy Chicken

Image of Grilled Crazy Chicken
Nutriscore Rating: 65/100

Fire up your grill and get ready for a flavor-packed feast with this Grilled Crazy Chicken recipe! Juicy, boneless chicken breasts are marinated in a zesty blend of olive oil, lemon juice, soy sauce, honey, and aromatic spices like paprika, garlic, and oregano, creating the perfect balance of sweet, savory, and smoky heat. With a touch of cayenne pepper for a spicy kick and a vibrant parsley garnish, this dish is a guaranteed crowd-pleaser. Ideal for summer barbecues or a quick weeknight dinner, this recipe requires just 15 minutes of prep time and delivers tender, perfectly grilled chicken in under 30 minutes. Pair it with roasted veggies, a crisp salad, or fluffy rice for a meal that’s as versatile as it is delicious. If you're searching for a bold and easy grilling recipe, Grilled Crazy Chicken is your ultimate go-to!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 3 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 0.5 teaspoons ground cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, whisk together olive oil, lemon juice, soy sauce, honey, minced garlic, paprika, cayenne pepper, oregano, salt, and black pepper to create the marinade.

2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.

3

Seal the bag or cover the dish, and let the chicken marinate in the refrigerator for at least 2 hours, or up to overnight for maximum flavor.

4

Preheat your grill to medium-high heat (about 375Β°F to 400Β°F). Lightly oil the grates to prevent sticking.

5

Remove the chicken from the marinade and allow any excess marinade to drip off. Discard the used marinade.

6

Place the chicken breasts on the preheated grill. Cook for 6-8 minutes per side, flipping only once, until the internal temperature reaches 165Β°F (74Β°C).

7

Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

8

Garnish with freshly chopped parsley and serve hot. Enjoy your Grilled Crazy Chicken with your favorite side dishes!

⚑
Cooking Tip: Take your time with each step for the best results!
427
cal
55.5g
protein
11.8g
carbs
16.6g
fat

Nutrition Facts

1 serving (221.9g)
Calories
427
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1050 mg 46%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 8.9 g
Protein 55.5 g 111%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 2.2 mg 12%
Potassium 584 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
53.1%%
35.7%%
Fat: 597 cal (35.7%%)
Protein: 887 cal (53.1%%)
Carbs: 187 cal (11.2%%)