Grilled Corn Salad with Honey Garlic Dressing
Elevate your summer menu with this vibrant Grilled Corn Salad with Honey Garlic Dressing—a perfect blend of smoky, sweet, and tangy flavors. Featuring freshly charred corn on the cob, crisp red bell pepper, juicy cherry tomatoes, and fragrant cilantro, this salad bursts with garden-fresh goodness and bold textures. The star of the dish is a luscious honey garlic dressing, made with apple cider vinegar and Dijon mustard for a perfectly balanced, zesty finish. Easy to prepare in just 25 minutes, this colorful dish is ideal as a side for barbecues, picnics, or as a light, satisfying main. Serve it chilled or at room temperature, and watch it become the centerpiece of your next gathering!
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Recipe Information
Ingredients
- 4 pieces fresh corn on the cob
- 2 tablespoons olive oil
- 1 medium red bell pepper
- 1 small red onion
- 1 cup cherry tomatoes
- 0.25 cup fresh cilantro
- 2 tablespoons honey
- 2 cloves garlic
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your grill to medium-high heat.
Brush the corn on the cob with 1 tablespoon of olive oil and place them on the grill. Grill for about 8-10 minutes, turning occasionally, until the corn is slightly charred on all sides. Remove from the grill and let them cool slightly.
While the corn cools, dice the red bell pepper, finely chop the red onion, halve the cherry tomatoes, and roughly chop the cilantro. Place them all in a large mixing bowl.
Once the corn is cool enough to handle, use a sharp knife to slice the kernels off the cob. Add the grilled corn kernels to the mixing bowl with the other vegetables.
Prepare the honey garlic dressing: In a small bowl, whisk together the honey, minced garlic, apple cider vinegar, Dijon mustard, the remaining 1 tablespoon of olive oil, salt, and black pepper until well combined.
Pour the dressing over the corn and vegetable mixture in the large bowl. Toss everything together until the salad is evenly coated with the dressing.
Allow the salad to sit for about 10 minutes to let the flavors meld together.
Serve the salad at room temperature or chilled. Garnish with extra cilantro if desired.
Nutrition Facts
Calories |
198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 291 mg | 13% | |
| Total Carbohydrate | 31.1 g | 11% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 17.9 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 446 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
