Nutrition Facts for Grilled clams oreganate

Grilled Clams Oreganate

Image of Grilled Clams Oreganate
Nutriscore Rating: 59/100

Elevate your summer grilling game with Grilled Clams Oreganate, a dazzling appetizer that combines briny littleneck clams with a savory breadcrumb topping. Infused with the vibrant flavors of garlic, fresh parsley, parmesan cheese, and a hint of oregano, this dish is finished with a light drizzle of olive oil for a golden, crispy finish. The smoky char from the grill perfectly complements the delicate seafood, while a squeeze of fresh lemon brings a bright, zesty touch to every bite. Quick and easy to prepare, these clams make a show-stopping starter, ideal for backyard barbecues or elegant al fresco gatherings. For added flair, sprinkle a pinch of red chili flakes for a subtle kick. Ready in just 25 minutes, this recipe is a seafood lover’s dream, and pairs beautifully with a chilled glass of white wine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 24 pieces Fresh littleneck clams
  • 1 cup Breadcrumbs
  • 0.333 cup Grated parmesan cheese
  • 2 cloves Fresh garlic, minced
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Red chili flakes (optional)
  • 0.25 cup Olive oil
  • 1 piece Lemon, cut into wedges
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat (about 400Β°F). Clean the grates and lightly oil them to prevent sticking.

2

Scrub the clams under cold running water to remove any sand or debris. Discard any clams that are cracked or do not close when tapped.

3

In a medium bowl, combine the breadcrumbs, grated parmesan cheese, minced garlic, parsley, dried oregano, and red chili flakes (if using).

4

Drizzle the olive oil over the breadcrumb mixture and stir until the mixture is evenly moistened. Add salt and black pepper to taste.

5

Place the cleaned clams directly on the grill grates, hinge side down, and close the grill lid. Let the clams cook for about 3-5 minutes, or until they begin to open.

6

Once the clams have opened, use tongs to carefully remove them from the grill. Discard any clams that remain closed after cooking.

7

Detach the top shells of the clams, leaving the meat in the bottom shells. Spoon about 1 tablespoon of the breadcrumb mixture onto each clam, pressing lightly to adhere.

8

Return the clams to the grill, shell-side down, and cook for another 3-5 minutes with the grill lid open, until the topping is golden and crispy.

9

Carefully transfer the grilled clams to a serving platter. Squeeze fresh lemon juice over the clams and serve immediately with additional lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1339
cal
77.4g
protein
95.3g
carbs
74.1g
fat

Nutrition Facts

1 serving (571.5g)
Calories
1339
% Daily Value*
Total Fat 74.1 g 95%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 5.3 g
Cholesterol 154 mg 51%
Sodium 3883 mg 169%
Total Carbohydrate 95.3 g 35%
Dietary Fiber 4.9 g 18%
Total Sugars 7.9 g
Protein 77.4 g 155%
Vitamin D 0.0 mcg 0%
Calcium 557 mg 43%
Iron 65.8 mg 366%
Potassium 966 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
22.8%%
49.1%%
Fat: 666 cal (49.1%%)
Protein: 309 cal (22.8%%)
Carbs: 381 cal (28.1%%)