Grilled Chicken with Greek Flavors
Fire up the grill and transport your taste buds to the Mediterranean with this vibrant recipe for Grilled Chicken with Greek Flavors! Juicy, tender chicken breasts are marinated in a luscious blend of Greek yogurt, zesty lemon, garlic, olive oil, and aromatic spices like oregano and cumin, creating a rich, tangy, and herbaceous flavor profile. This easy-to-make dish is perfect for weeknight dinners or summer cookouts, requiring just 15 minutes of prep time before the grill takes over. Serve these perfectly charred chicken breasts with a sprinkle of fresh parsley and classic Greek accompaniments like a crisp Greek salad, warm pita bread, or roasted vegetables for a meal that’s both wholesome and packed with bold, Mediterranean-inspired flavors. Keywords: grilled chicken, Greek-style chicken, Mediterranean recipes, easy chicken marinade, healthy grilled dinner.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 cup Plain Greek yogurt
- 2 tablespoons Olive oil
- 3 pieces Garlic cloves, minced
- 1 tablespoon Lemon zest
- 2 tablespoons Lemon juice
- 2 teaspoons Dried oregano
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
In a medium-sized mixing bowl, combine the Greek yogurt, olive oil, minced garlic, lemon zest, lemon juice, dried oregano, cumin, salt, and black pepper. Mix until well combined to create the marinade.
Place the chicken breasts in a large resealable plastic bag or in a shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Seal the bag or cover the dish with plastic wrap.
Refrigerate the chicken for at least 30 minutes, but for best results, marinate for 2–4 hours.
Preheat your grill to medium-high heat. Brush the grates with a little olive oil to prevent sticking.
Remove the chicken from the marinade, allowing any excess marinade to drip off, and discard the remaining marinade.
Place the chicken breasts on the preheated grill. Cook for 6–8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is evenly charred and fully cooked.
Remove the chicken from the grill and let it rest for about 5 minutes to allow the juices to redistribute.
Sprinkle chopped fresh parsley over the grilled chicken for a fresh finish. Serve immediately with your favorite side dishes, such as a Greek salad, roasted vegetables, or pita bread.
Nutrition Facts
Calories |
1624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.6 g | 75% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 616 mg | 205% | |
| Sodium | 2970 mg | 129% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 9.8 g | ||
| Protein | 241.9 g | 484% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 457 mg | 35% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 2357 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
