Nutrition Facts for Grilled chicken with grapefruit avocado salsa

Grilled Chicken with Grapefruit Avocado Salsa

Image of Grilled Chicken with Grapefruit Avocado Salsa
Nutriscore Rating: 76/100

Elevate your dinner with this vibrant and flavor-packed Grilled Chicken with Grapefruit Avocado Salsa. Perfectly seasoned chicken breasts—marinated in a smoky blend of paprika, cumin, garlic powder, and olive oil—are grilled to juicy perfection, while a refreshing salsa of zesty grapefruit, creamy avocado, and fresh cilantro adds a burst of citrusy brightness. The addition of lime juice and a touch of honey creates the ultimate balance of tangy and sweet in every bite. Ready in just 35 minutes, this dish is an ideal choice for a light yet satisfying weeknight dinner or a crowd-pleasing summer barbecue centerpiece. Serve it fresh for a healthy, gluten-free, and irresistibly colorful meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large grapefruit
  • 1 large avocado
  • 0.25 cup red onion
  • 2 tablespoons cilantro leaves
  • 1 tablespoon lime juice
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill to medium-high heat and lightly oil the grates.

2

In a small bowl, mix together olive oil, garlic powder, paprika, cumin, salt, and black pepper to form a marinade.

3

Rub the marinade evenly over both sides of the chicken breasts.

4

Place the chicken on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the grill and let rest for 5 minutes.

5

While the chicken is grilling, prepare the grapefruit avocado salsa. Start by peeling and segmenting the grapefruit, removing any seeds, and cutting the segments into small chunks.

6

Dice the avocado and add it to a medium-sized mixing bowl along with the grapefruit segments.

7

Finely chop the red onion and cilantro, then add them to the bowl with the grapefruit and avocado.

8

In a small bowl, whisk together the lime juice and honey. Drizzle the mixture over the salsa ingredients and gently toss to combine.

9

Serve the grilled chicken topped with the grapefruit avocado salsa. Enjoy immediately for best flavor.

Cooking Tip: Take your time with each step for the best results!
1926
cal
224.6g
protein
68.0g
carbs
83.7g
fat

Nutrition Facts

1 serving (1354.9g)
Calories
1926
% Daily Value*
Total Fat 83.7 g 107%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 6.4 g
Cholesterol 592 mg 197%
Sodium 2912 mg 127%
Total Carbohydrate 68.0 g 25%
Dietary Fiber 21.5 g 77%
Total Sugars 31.1 g
Protein 224.6 g 449%
Vitamin D 0.2 mcg 1%
Calcium 230 mg 18%
Iron 10.2 mg 57%
Potassium 3542 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
46.7%%
39.2%%
Fat: 753 cal (39.2%%)
Protein: 898 cal (46.7%%)
Carbs: 272 cal (14.1%%)