Nutrition Facts for Grilled chicken with balsamic peach marinade

Grilled Chicken with Balsamic Peach Marinade

Image of Grilled Chicken with Balsamic Peach Marinade
Nutriscore Rating: 70/100

Elevate your grilling game with this irresistible Grilled Chicken with Balsamic Peach Marinade! Juicy, tender chicken breasts are infused with the sweet and tangy flavors of fresh peaches, balsamic vinegar, and a touch of honey, perfectly balanced with garlic and aromatic rosemary. The marinade not only tenderizes the chicken but also caramelizes beautifully on the grill, creating a mouthwatering glaze. With minimal prep and just 15 minutes of hands-on time, this recipe is ideal for summer cookouts or weeknight dinners. Serve it with grilled vegetables or a crisp garden salad for a complete, flavor-packed meal that’s sure to impress. Perfect for fans of savory-sweet pairings, this dish is a true celebration of seasonal ingredients and bold flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 Fresh peaches
  • 4 tablespoons Balsamic vinegar
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel, pit, and slice the peaches into small chunks.

2

In a blender or food processor, combine the peaches, balsamic vinegar, olive oil, honey, minced garlic, rosemary, salt, black pepper, and water. Blend until smooth to create the marinade.

3

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour half the marinade over the chicken, ensuring all pieces are well coated. Reserve the other half of the marinade for basting and serving.

4

Seal the bag or cover the dish, and refrigerate the chicken to marinate for at least 2 hours, or up to overnight for maximum flavor.

5

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

6

Remove the chicken from the marinade and allow any excess to drip off. Discard the used marinade.

7

Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165Β°F (75Β°C). While grilling, occasionally brush the reserved marinade onto the chicken for added flavor.

8

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving.

9

Optional: Serve the chicken with additional reserved marinade drizzled on top, and pair with grilled vegetables or a fresh side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1714
cal
219.6g
protein
78.2g
carbs
54.0g
fat

Nutrition Facts

1 serving (1173.2g)
Calories
1714
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 2896 mg 126%
Total Carbohydrate 78.2 g 28%
Dietary Fiber 5.0 g 18%
Total Sugars 69.2 g
Protein 219.6 g 439%
Vitamin D 0.2 mcg 1%
Calcium 143 mg 11%
Iron 8.7 mg 48%
Potassium 2558 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
52.4%%
29.0%%
Fat: 486 cal (29.0%%)
Protein: 878 cal (52.4%%)
Carbs: 312 cal (18.7%%)