Nutrition Facts for Grilled chicken with balsamic and herbs

Grilled Chicken with Balsamic and Herbs

Image of Grilled Chicken with Balsamic and Herbs
Nutriscore Rating: 66/100

Infuse your weeknight dinners with bold, savory flair by trying this Grilled Chicken with Balsamic and Herbs recipe. Marinated in a vibrant blend of balsamic vinegar, garlic, olive oil, and fresh rosemary and thyme, this dish delivers tender, juicy chicken with layers of aromatic flavor. A touch of Dijon mustard and honey adds a perfect balance of tangy and sweet to the marinade. With just 15 minutes of prep time, this versatile recipe is ideal for busy schedules yet impressive enough for entertaining. Grilled to perfection and finished with a sprinkle of fresh herbs, this entree pairs beautifully with roasted vegetables or a crisp salad for a wholesome, delicious meal. Perfect for outdoor grilling season or year-round indoor grilling, it's a crowd-pleasing choice for chicken lovers.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.25 cups balsamic vinegar
  • 0.25 cups olive oil
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together balsamic vinegar, olive oil, minced garlic, chopped rosemary, chopped thyme, Dijon mustard, honey, salt, and black pepper to make the marinade.

2

Place the chicken breasts in a large zip-top bag or shallow dish and pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.

3

Preheat the grill to medium-high heat (about 375–400°F). If using a charcoal grill, prepare a two-zone fire for direct and indirect cooking.

4

Remove the chicken from the marinade and let any excess marinade drip off. Discard the remaining marinade.

5

Lightly oil the grates of the grill to prevent sticking. Place the chicken breasts directly on the grill grates over direct heat.

6

Grill the chicken for 6–8 minutes on each side, or until the internal temperature reaches 165°F (75°C) as measured with a meat thermometer.

7

Once fully cooked, remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

8

Serve the grilled chicken warm, garnished with additional fresh herbs if desired. Pair with your favorite sides like roasted vegetables or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
1756
cal
216.9g
protein
20.2g
carbs
82.1g
fat

Nutrition Facts

1 serving (843.1g)
Calories
1756
% Daily Value*
Total Fat 82.1 g 105%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 5.3 g
Cholesterol 592 mg 197%
Sodium 3009 mg 131%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 0.9 g 3%
Total Sugars 14.7 g
Protein 216.9 g 434%
Vitamin D 0.2 mcg 1%
Calcium 128 mg 10%
Iron 8.1 mg 45%
Potassium 1978 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
51.4%%
43.8%%
Fat: 738 cal (43.8%%)
Protein: 867 cal (51.4%%)
Carbs: 80 cal (4.8%%)