Nutrition Facts for Grilled chicken wings japanese style

Grilled Chicken Wings Japanese Style

Image of Grilled Chicken Wings Japanese Style
Nutriscore Rating: 53/100

Fire up your grill and transport your taste buds to Japan with these irresistible Grilled Chicken Wings Japanese Style. Marinated in a savory-sweet blend of soy sauce, mirin, sake, honey, garlic, and ginger, these wings are infused with bold umami flavors enhanced by a hint of sesame oil. Perfectly grilled to achieve a caramelized, slightly charred exterior, these wings are brushed with the reserved marinade for an extra layer of richness. Finished with a sprinkle of sesame seeds and a garnish of fresh green onions, they make a show-stopping appetizer or party dish. Ready in just 35 minutes (plus marination time), these succulent wings are a deliciously hassle-free way to bring authentic Japanese flair to any gathering.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 lbs Chicken wings
  • 0.5 cup Soy sauce
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 0.25 cup Sake
  • 2 tbsp Honey
  • 3 cloves Garlic, minced
  • 1 tbsp Ginger, grated
  • 1 tsp Sesame oil
  • 2 stalks Green onions, finely chopped
  • 1 tbsp Sesame seeds
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine soy sauce, mirin, sake, honey, garlic, ginger, and sesame oil. Whisk until the marinade is well blended.

2

Pat the chicken wings dry with paper towels and season them with salt and black pepper.

3

Add the chicken wings to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

5

Remove the chicken wings from the marinade and shake off any excess liquid. Reserve the marinade for basting.

6

Place the chicken wings on the grill and cook for 8-10 minutes per side, flipping occasionally, until the wings are cooked through and have a lightly charred, caramelized exterior. An internal temperature of 165°F (74°C) ensures they are fully cooked.

7

While grilling, brush the chicken wings occasionally with the reserved marinade for extra flavor. Stop basting during the final few minutes of grilling to ensure the marinade cooks fully.

8

Remove the chicken wings from the grill and transfer them to a serving platter.

9

Garnish the wings with chopped green onions and sesame seeds before serving.

10

Serve hot and enjoy your Japanese-style grilled chicken wings!

Cooking Tip: Take your time with each step for the best results!
3241
cal
191.3g
protein
133.5g
carbs
202.8g
fat

Nutrition Facts

1 serving (1266.7g)
Calories
3241
% Daily Value*
Total Fat 202.8 g 260%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 59.2 g
Cholesterol 1016 mg 339%
Sodium 9609 mg 418%
Total Carbohydrate 133.5 g 49%
Dietary Fiber 5.0 g 18%
Total Sugars 63.2 g
Protein 191.3 g 383%
Vitamin D 1.8 mcg 9%
Calcium 292 mg 22%
Iron 13.7 mg 76%
Potassium 2263 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
24.5%%
58.4%%
Fat: 1825 cal (58.4%%)
Protein: 765 cal (24.5%%)
Carbs: 534 cal (17.1%%)