Nutrition Facts for Grilled chicken w andouille pumpkin relish

Grilled Chicken W Andouille Pumpkin Relish

Image of Grilled Chicken W Andouille Pumpkin Relish
Nutriscore Rating: 69/100

Fire up your grill for this flavor-packed Grilled Chicken with Andouille Pumpkin Relish, a fall-inspired recipe that transforms simple chicken breasts into a gourmet feast. Juicy, smoky grilled chicken seasoned with paprika is perfectly complemented by a warm, spiced relish that features caramelized pumpkin, savory andouille sausage, and a touch of apple cider vinegar for zesty brightness. Sweet notes of brown sugar meet aromatic cinnamon and nutmeg, creating a balanced symphony of autumnal flavors in every bite. This dish comes together in just an hour, making it an impressive yet approachable meal idea for weeknights or entertaining. Garnished with fresh parsley, it’s a visually stunning and deliciously satisfying entrΓ©e that will leave everyone reaching for seconds. Perfect for fall dinners, pumpkin recipes, and grilling enthusiasts alike!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 links andouille sausage
  • 2 cups pumpkin (peeled and diced)
  • 1 medium yellow onion (diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon brown sugar
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 tablespoon butter
  • 2 tablespoons parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium-high heat (about 375–400Β°F).

2

Brush the chicken breasts with 1 tablespoon of olive oil, then season evenly with salt, pepper, and paprika.

3

Grill the chicken for 6–8 minutes per side, or until the internal temperature reaches 165Β°F. Remove from heat and let rest.

4

In a large skillet over medium heat, cook the andouille sausage links for 4–5 minutes, turning occasionally, until browned and cooked through. Remove from the skillet and slice into small rounds.

5

In the same skillet, add 1 tablespoon of olive oil and 1 tablespoon of butter. SautΓ© the diced pumpkin for 8–10 minutes, stirring occasionally, until tender and slightly caramelized.

6

Add the diced onion and minced garlic to the skillet. Cook for an additional 3–4 minutes until the onion is soft and translucent.

7

Stir in the apple cider vinegar, brown sugar, ground cinnamon, and nutmeg. Let the mixture simmer for 2–3 minutes to allow the flavors to meld.

8

Add the sliced andouille sausage back into the skillet with the pumpkin relish. Mix well and cook for 2 more minutes to warm everything through.

9

Plate the grilled chicken breasts and generously spoon the andouille pumpkin relish over each piece.

10

Garnish with chopped parsley before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2306
cal
248.6g
protein
70.0g
carbs
111.7g
fat

Nutrition Facts

1 serving (1622.5g)
Calories
2306
% Daily Value*
Total Fat 111.7 g 143%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 3.0 g
Cholesterol 757 mg 252%
Sodium 4717 mg 205%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 8.1 g 29%
Total Sugars 31.2 g
Protein 248.6 g 497%
Vitamin D 0.2 mcg 1%
Calcium 308 mg 24%
Iron 14.9 mg 83%
Potassium 4190 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
43.6%%
44.1%%
Fat: 1005 cal (44.1%%)
Protein: 994 cal (43.6%%)
Carbs: 280 cal (12.3%%)