Nutrition Facts for Grilled chicken quesadillas

Grilled Chicken Quesadillas

Image of Grilled Chicken Quesadillas
Nutriscore Rating: 58/100

Elevate your next Mexican-inspired meal with these irresistibly crispy Grilled Chicken Quesadillas, packed with bold flavors and vibrant ingredients. Juicy, marinated chicken breasts are infused with a zesty blend of lime juice, cumin, paprika, and garlic before being perfectly grilled to smoky perfection. Sandwiched between golden, toasted tortillas, layers of gooey melted Mexican cheese blend, tender bell peppers, and red onions create a mouthwatering symphony of textures and flavors. Quick to prepare and perfect for a weeknight dinner or game-day snack, these quesadillas are customizable with fresh cilantro and served alongside tangy sour cream and salsa for the ultimate dipping experience. Whether you’re cooking for the family or hosting friends, this easy, crowd-pleasing recipe is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 tablespoon Lime juice
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Large flour tortillas
  • 2 cups Shredded Mexican cheese blend
  • 1 cup Bell peppers (any color), thinly sliced
  • 0.5 cup Red onion, thinly sliced
  • 2 tablespoons Fresh cilantro, chopped (optional)
  • 0.5 cup Sour cream (for serving)
  • 0.5 cup Salsa (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by marinating the chicken. In a small bowl, mix together the olive oil, lime juice, ground cumin, paprika, garlic powder, salt, and black pepper.

2

Place the chicken breasts in a shallow dish or resealable plastic bag, and pour the marinade over them. Make sure the chicken is well coated. Let marinate for at least 15 minutes, or up to 2 hours if time allows.

3

Heat a grill pan or outdoor grill over medium-high heat. Grill the chicken breasts for 6-7 minutes per side, or until fully cooked and juices run clear. The internal temperature should reach 165Β°F (74Β°C). Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.

4

While the chicken is resting, prepare the vegetables by slicing the bell peppers and red onion thinly.

5

Heat a large skillet or griddle over medium heat. Place one tortilla on the skillet and sprinkle a generous amount of shredded Mexican cheese on one half of the tortilla.

6

Add a layer of grilled chicken slices, followed by sliced bell peppers, red onions, and a sprinkle of cilantro if desired. Top with an additional layer of shredded cheese.

7

Fold the tortilla in half to cover the filling and press down gently with a spatula. Cook for 2-3 minutes on one side until the tortilla is golden brown and crispy, then flip carefully and cook the other side for another 2-3 minutes.

8

Repeat with the remaining tortillas and ingredients.

9

Slice each quesadilla into wedges and serve warm with sour cream and salsa on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3720
cal
252.8g
protein
159.9g
carbs
232.0g
fat

Nutrition Facts

1 serving (1627.0g)
Calories
3720
% Daily Value*
Total Fat 232.0 g 297%
Saturated Fat 109.3 g 546%
Polyunsaturated Fat 2.7 g
Cholesterol 859 mg 286%
Sodium 6572 mg 286%
Total Carbohydrate 159.9 g 58%
Dietary Fiber 13.8 g 49%
Total Sugars 27.1 g
Protein 252.8 g 506%
Vitamin D 2.6 mcg 13%
Calcium 3956 mg 304%
Iron 16.1 mg 89%
Potassium 1766 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
27.0%%
55.8%%
Fat: 2088 cal (55.8%%)
Protein: 1011 cal (27.0%%)
Carbs: 639 cal (17.1%%)