Nutrition Facts for Grilled chicken caesar salad

Grilled Chicken Caesar Salad

Image of Grilled Chicken Caesar Salad
Nutriscore Rating: 76/100

Elevate your salad game with this Grilled Chicken Caesar Salad—a bold and flavorful twist on the classic favorite! Tender, juicy chicken breasts are infused with smoky char from the grill, perfectly seasoned with olive oil, salt, and pepper. Paired with crisp romaine lettuce, golden garlic-infused croutons, and a generous sprinkle of freshly grated Parmesan, this salad is dressed to impress with creamy Caesar dressing that ties every bite together. Ready in just 35 minutes, this wholesome recipe combines protein and vibrant textures for a satisfying meal that’s perfect for lunch, dinner, or entertaining guests. Keywords: grilled chicken, Caesar salad, homemade croutons, healthy dinner ideas, quick recipes, easy meals, fresh ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 hearts Romaine lettuce
  • 0.5 cup Parmesan cheese
  • 0.5 cup Caesar dressing
  • 2 cups Bread
  • 1 clove Garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the grill to medium-high heat.

2

Brush the chicken breasts with 2 tablespoons of olive oil and season with salt and black pepper on both sides.

3

Grill the chicken on the preheated grill for about 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F (74°C). Set aside to rest.

4

Meanwhile, prepare the croutons. Preheat the oven to 375°F (190°C).

5

Cut the bread into 1-inch cubes and mince the garlic.

6

Toss the bread cubes with the remaining tablespoon of olive oil, minced garlic, a pinch of salt, and pepper. Spread evenly on a baking sheet.

7

Bake in the preheated oven for 10-12 minutes, or until golden and crisp, stirring halfway through.

8

Wash and chop the romaine lettuce hearts into bite-sized pieces and place in a large salad bowl.

9

Slice the rested chicken breasts into thin strips.

10

Add the grilled chicken slices, Parmesan cheese, and croutons over the chopped lettuce.

11

Drizzle with Caesar dressing and toss gently to combine.

12

Serve immediately, optionally topping with additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1769
cal
155.9g
protein
121.4g
carbs
74.9g
fat

Nutrition Facts

1 serving (1866.8g)
Calories
1769
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 6.8 g
Cholesterol 341 mg 114%
Sodium 5228 mg 227%
Total Carbohydrate 121.4 g 44%
Dietary Fiber 23.1 g 82%
Total Sugars 24.4 g
Protein 155.9 g 312%
Vitamin D 0.1 mcg 0%
Calcium 1150 mg 88%
Iron 17.5 mg 97%
Potassium 3591 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
35.0%%
37.8%%
Fat: 674 cal (37.8%%)
Protein: 623 cal (35.0%%)
Carbs: 485 cal (27.2%%)