Nutrition Facts for Grilled chicken balls

Grilled Chicken Balls

Image of Grilled Chicken Balls
Nutriscore Rating: 60/100

Fire up the grill for these irresistibly juicy Grilled Chicken Balls, a quick and protein-packed dish bursting with flavor! Made with ground chicken, Parmesan cheese, and a touch of smoked paprika, these tender bites are seasoned to perfection and charred for a smoky finish. A hint of soy sauce adds depth, while fresh parsley and garlic bring a vibrant, savory kick. Perfectly golden in just 12 minutes, these chicken balls are served with zesty lemon wedges for a fresh pop of citrus. Whether you're hosting a barbecue, meal prepping, or looking for a family-friendly dinner idea, these grilled delights are sure to please. Pair them with a creamy dipping sauce or a crisp side salad for a complete and flavorful feast. Keywords: grilled chicken balls, easy chicken recipe, healthy grill recipes, quick dinner ideas, protein-packed meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground chicken
  • 60 grams Breadcrumbs
  • 1 large Egg
  • 2 large Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 40 grams Grated Parmesan cheese
  • 1 tablespoon Soy sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Olive oil
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine ground chicken, breadcrumbs, egg, minced garlic, parsley, Parmesan cheese, soy sauce, salt, black pepper, and smoked paprika.

2

Mix everything thoroughly with your hands or a large spoon until the ingredients are well incorporated.

3

Take small portions of the mixture (about 2 tablespoons each) and roll them into evenly sized balls. This recipe should make approximately 20 chicken balls.

4

Preheat your grill or grill pan over medium-high heat. Lightly grease the grill with olive oil to prevent sticking.

5

Place the chicken balls on the grill and cook for about 6 minutes per side, or until they are golden brown and cooked through. The internal temperature should reach 75°C (165°F).

6

Remove the chicken balls from the grill and let them rest for 2-3 minutes.

7

Serve the grilled chicken balls with lemon wedges on the side for a zesty finish. They pair well with a creamy dipping sauce or a side salad.

Cooking Tip: Take your time with each step for the best results!
1515
cal
132.8g
protein
60.3g
carbs
91.8g
fat

Nutrition Facts

1 serving (787.0g)
Calories
1515
% Daily Value*
Total Fat 91.8 g 118%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 4.6 g
Cholesterol 684 mg 228%
Sodium 5035 mg 219%
Total Carbohydrate 60.3 g 22%
Dietary Fiber 6.3 g 22%
Total Sugars 7.8 g
Protein 132.8 g 266%
Vitamin D 1.3 mcg 7%
Calcium 664 mg 51%
Iron 11.1 mg 62%
Potassium 3231 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
33.2%%
51.7%%
Fat: 826 cal (51.7%%)
Protein: 531 cal (33.2%%)
Carbs: 241 cal (15.1%%)