Fire up the grill for these irresistibly juicy Grilled Chicken Balls, a quick and protein-packed dish bursting with flavor! Made with ground chicken, Parmesan cheese, and a touch of smoked paprika, these tender bites are seasoned to perfection and charred for a smoky finish. A hint of soy sauce adds depth, while fresh parsley and garlic bring a vibrant, savory kick. Perfectly golden in just 12 minutes, these chicken balls are served with zesty lemon wedges for a fresh pop of citrus. Whether you're hosting a barbecue, meal prepping, or looking for a family-friendly dinner idea, these grilled delights are sure to please. Pair them with a creamy dipping sauce or a crisp side salad for a complete and flavorful feast. Keywords: grilled chicken balls, easy chicken recipe, healthy grill recipes, quick dinner ideas, protein-packed meals.
In a large mixing bowl, combine ground chicken, breadcrumbs, egg, minced garlic, parsley, Parmesan cheese, soy sauce, salt, black pepper, and smoked paprika.
Mix everything thoroughly with your hands or a large spoon until the ingredients are well incorporated.
Take small portions of the mixture (about 2 tablespoons each) and roll them into evenly sized balls. This recipe should make approximately 20 chicken balls.
Preheat your grill or grill pan over medium-high heat. Lightly grease the grill with olive oil to prevent sticking.
Place the chicken balls on the grill and cook for about 6 minutes per side, or until they are golden brown and cooked through. The internal temperature should reach 75°C (165°F).
Remove the chicken balls from the grill and let them rest for 2-3 minutes.
Serve the grilled chicken balls with lemon wedges on the side for a zesty finish. They pair well with a creamy dipping sauce or a side salad.
Calories |
1515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.8 g | 118% | |
| Saturated Fat | 26.3 g | 132% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 684 mg | 228% | |
| Sodium | 5035 mg | 219% | |
| Total Carbohydrate | 60.3 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 7.8 g | ||
| Protein | 132.8 g | 266% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 664 mg | 51% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 3231 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.