Nutrition Facts for Grilled chicken and apples with rosemary

Grilled Chicken and Apples with Rosemary

Image of Grilled Chicken and Apples with Rosemary
Nutriscore Rating: 72/100

Savor the perfect balance of savory and sweet with this Grilled Chicken and Apples with Rosemary recipe, a delightful twist on classic grilled chicken. Juicy, marinated chicken breasts are infused with the zesty flavors of olive oil, garlic, lemon, and fresh rosemary, then paired with tender slices of honey-cinnamon-coated apples, caramelized to perfection on the grill. This dish combines smoky aromas with a hint of natural sweetness, creating a harmonious medley of flavors that's both refreshing and satisfying. Ready in under 40 minutes, this recipe is ideal for a quick yet impressive dinner. Serve it as a standalone entrΓ©e or pair it with a fresh green salad for a wholesome, seasonal meal. Perfect for summer barbecues or cozy fall evenings, this recipe is a must for anyone seeking healthy, flavorful, and easy-to-make dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Chicken breasts
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Apples, thinly sliced (preferably Granny Smith or Honeycrisp)
  • 0.5 teaspoon Cinnamon
  • 1 tablespoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, mix the olive oil, lemon juice, minced garlic, chopped rosemary, salt, and black pepper to create a marinade.

2

Place the chicken breasts in a large resealable bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Let the chicken marinate for at least 30 minutes, or up to 2 hours in the refrigerator.

3

Preheat a grill or grill pan to medium-high heat.

4

While the grill is heating, prepare the apples. In a mixing bowl, toss the thinly sliced apples with cinnamon and honey until evenly coated.

5

Remove the chicken from the marinade and place it on the preheated grill. Grill each side for 6-8 minutes, or until the internal temperature reaches 165Β°F (74Β°C).

6

During the last 5 minutes of cooking, place the apple slices on the grill. Cook each side for 2-3 minutes, until they are soft and slightly caramelized.

7

Remove the chicken and apples from the grill and transfer them to a serving plate.

8

Garnish with additional rosemary sprigs if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1815
cal
215.8g
protein
80.8g
carbs
67.7g
fat

Nutrition Facts

1 serving (1209.5g)
Calories
1815
% Daily Value*
Total Fat 67.7 g 87%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 4.0 g
Cholesterol 572 mg 191%
Sodium 2876 mg 125%
Total Carbohydrate 80.8 g 29%
Dietary Fiber 11.3 g 40%
Total Sugars 58.0 g
Protein 215.8 g 432%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 6.4 mg 36%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
48.1%%
33.9%%
Fat: 609 cal (33.9%%)
Protein: 863 cal (48.1%%)
Carbs: 323 cal (18.0%%)