Nutrition Facts for Grilled cheese and fish stick sandwich

Grilled Cheese and Fish Stick Sandwich

Image of Grilled Cheese and Fish Stick Sandwich
Nutriscore Rating: 48/100

Elevate your comfort food game with this irresistible Grilled Cheese and Fish Stick Sandwich—a creative twist on two beloved classics. Featuring crispy, golden-brown fish sticks nestled between layers of gooey melted cheddar cheese, this sandwich is perfectly balanced with buttery toasted bread and a touch of optional tangy tartar sauce for extra flair. Ready in just 20 minutes, this indulgent meal is as quick and simple as it is satisfying. Perfect for lunch, dinner, or even a snack, this unique combination of flavors and textures will quickly become a family favorite. Pair it with a side of chips, coleslaw, or a fresh salad for a complete meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 slices Sliced bread
  • 3 pieces Fish sticks
  • 2 slices Cheddar cheese
  • 2 tablespoons Butter
  • 2 teaspoons Tartar sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven or air fryer to the temperature specified on the fish stick package.

2

Cook the fish sticks according to the package instructions until they are golden brown and crispy. Set them aside to cool slightly.

3

While the fish sticks are cooking, butter one side of each slice of bread evenly, ensuring full coverage.

4

Heat a skillet or griddle over medium-low heat.

5

Place one slice of bread, butter side down, onto the skillet.

6

Layer one slice of cheddar cheese on the bread, followed by the cooked fish sticks, and then the second slice of cheese. If desired, spread tartar sauce on the inner side of the second piece of bread for added flavor.

7

Place the second slice of bread on top, butter side up, to complete the sandwich.

8

Cook the sandwich on the skillet for 3–4 minutes on each side, or until the bread is golden brown and crispy, and the cheese has melted.

9

Remove the sandwich from the skillet and let it rest for 1–2 minutes before cutting it in half.

10

Serve hot and enjoy your Grilled Cheese and Fish Stick Sandwich!

Cooking Tip: Take your time with each step for the best results!
767
cal
25.9g
protein
53.3g
carbs
49.7g
fat

Nutrition Facts

1 serving (233.9g)
Calories
767
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 0.7 g
Cholesterol 128 mg 43%
Sodium 1157 mg 50%
Total Carbohydrate 53.3 g 19%
Dietary Fiber 2.2 g 8%
Total Sugars 5.1 g
Protein 25.9 g 52%
Vitamin D 0.1 mcg 1%
Calcium 299 mg 23%
Iron 2.5 mg 14%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
13.6%%
58.5%%
Fat: 447 cal (58.5%%)
Protein: 103 cal (13.6%%)
Carbs: 213 cal (27.9%%)