Nutrition Facts for Grilled campfire trout

Grilled Campfire Trout

Image of Grilled Campfire Trout
Nutriscore Rating: 64/100

Experience the perfect blend of simplicity and flavor with Grilled Campfire Trout, an easy and mouthwatering recipe designed for outdoor cooking enthusiasts. Fresh whole trout are seasoned with garlic, salt, and pepper, then stuffed with vibrant herbs like parsley and dill, along with buttery lemon slices for a burst of zesty richness. Each fish is wrapped in foil to lock in juices and grilled to flaky perfection over a roaring campfire or backyard grill. Ready in just 30 minutes, this quick and rustic dish is ideal for camping trips or cozy family dinners under the stars. Serve it hot, garnished with fresh herbs and a squeeze of lemon, for a wholesome and aromatic feast that's as satisfying as it is nutritious. Keywords: grilled trout, campfire recipe, outdoor cooking, foil-wrapped fish, quick and easy grilling recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces fresh whole trout
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 lemon, sliced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean and gut the trout if not already done. Rinse under cold water and pat dry with paper towels.

2

Brush the outside and inside of each trout with olive oil.

3

Season the interior of the trout with salt, pepper, and half of the minced garlic.

4

Stuff the cavity of each trout with parsley, dill, and a few lemon slices. Add 1 tablespoon of butter to each trout cavity for extra moisture and flavor.

5

Cut a large piece of aluminum foil for each trout. Place each fish in the center of the foil and tightly wrap it, ensuring no juices will escape during cooking.

6

Prepare a campfire or grill with medium-high heat. Place the foil-wrapped trout on the grill grate or on the hot embers of the campfire.

7

Cook for 6-7 minutes on one side, then flip and cook for another 6-7 minutes, or until the trout flakes easily with a fork.

8

Carefully remove the foil packets from the heat and let them rest for 2 minutes before unwrapping.

9

Serve hot with additional lemon slices and a sprinkling of fresh parsley if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1205
cal
101.2g
protein
12.7g
carbs
83.8g
fat

Nutrition Facts

1 serving (655.2g)
Calories
1205
% Daily Value*
Total Fat 83.8 g 107%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 2.7 g
Cholesterol 395 mg 132%
Sodium 2617 mg 114%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 3.6 g 13%
Total Sugars 2.6 g
Protein 101.2 g 202%
Vitamin D 75.6 mcg 378%
Calcium 308 mg 24%
Iron 6.6 mg 37%
Potassium 1990 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
33.5%%
62.3%%
Fat: 754 cal (62.3%%)
Protein: 404 cal (33.5%%)
Carbs: 50 cal (4.2%%)