Grilled Cajun Green Beans
Fire up the grill and elevate your vegetable game with these bold and zesty Grilled Cajun Green Beans! This quick and easy side dish features crisp-tender green beans tossed in a flavorful blend of Cajun seasoning, smoked paprika, and garlic powder, then grilled to perfection for a smoky, slightly charred finish. A squeeze of fresh lemon juice adds a bright, tangy contrast to the robust spices, making these green beans the perfect companion to grilled meats, seafood, or hearty plant-based mains. Ready in just 20 minutes, this recipe is ideal for summer cookouts or weeknight dinners when you need a vibrant, healthy side with a touch of Southern flair.
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Recipe Information
Ingredients
- 1 pound fresh green beans
- 2 tablespoons olive oil
- 2 teaspoons Cajun seasoning
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 whole lemon
- 1 as needed cooking spray
Instructions
Wash and trim the ends off the fresh green beans. Pat them dry with a clean kitchen towel to remove excess moisture.
Place the green beans in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.
In a small bowl, combine Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper. Sprinkle the mixture over the green beans and toss again to ensure every bean is coated in the seasoning.
Preheat your grill to medium-high heat (around 400°F/200°C). If using a grill basket, spray it with cooking spray to prevent sticking.
Place the seasoned green beans directly on the grill grates or in the prepared grill basket. Spread them out in a single layer for even cooking.
Grill for 8-10 minutes, flipping or stirring the beans halfway through, until they are tender and slightly charred in spots.
Remove the green beans from the grill and transfer them to a serving platter.
Cut the lemon in half and squeeze the juice over the grilled green beans for a fresh, tangy finish.
Serve immediately as a flavorful side dish alongside grilled meats, seafood, or other veggies.
Nutrition Facts
Calories |
442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2536 mg | 110% | |
| Total Carbohydrate | 44.0 g | 16% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 16.7 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1129 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
