Grilled Cabbage Steaks
Transform your backyard grill into the ultimate flavor station with these smoky, charred Grilled Cabbage Steaks! This easy recipe turns humble green cabbage into a show-stopping side dish or vegetarian main course, perfect for summertime barbecues or cozy family dinners. Thick slices of cabbage are brushed with a savory olive oil blend seasoned with garlic powder, smoked paprika, and black pepper, then grilled to perfection until tender and caramelized. A finishing touch of fresh lemon juice and vibrant parsley adds brightness that complements the smoky depths. Ready in just 35 minutes, this recipe is ideal for healthy eating or plant-based grilling, and pairs beautifully with your favorite protein. Whether you're a seasoned grill master or a cabbage skeptic, these hearty cabbage steaks are guaranteed to win you over!
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Recipe Information
Ingredients
- 1 head Green cabbage
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 pieces Lemon wedges
- 2 tablespoons Fresh parsley
Instructions
Preheat your grill to medium-high heat, about 400°F (200°C).
Remove any ragged outer leaves from the cabbage head and cut the cabbage into 1-inch thick slices, keeping the core intact to hold the slices together.
In a small bowl, mix together the olive oil, garlic powder, smoked paprika, salt, and black pepper.
Brush both sides of each cabbage steak generously with the seasoned olive oil mixture.
Place the cabbage steaks on the preheated grill. Cook for 10 minutes on one side, then carefully flip each steak using a spatula or tongs.
Grill for an additional 10 minutes on the other side, until the edges are charred and the cabbage is tender.
Remove the cabbage steaks from the grill and transfer to a serving dish.
Squeeze fresh lemon juice over the cabbage steaks and garnish with chopped fresh parsley.
Serve warm as a side dish or enjoy as a main course with your favorite protein.
Nutrition Facts
Calories |
489 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2431 mg | 106% | |
| Total Carbohydrate | 25.5 g | 9% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 11.6 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 166 mg | 13% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 750 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
