Nutrition Facts for Grilled burritos
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Grilled Burritos

Image of Grilled Burritos
Nutriscore Rating: 67/100

Elevate your mealtime with these irresistible Grilled Burritos, a bold fusion of smoky grill flavor and classic Mexican-inspired fillings. Perfectly seasoned ground beef is combined with sautéed onions, garlic, fluffy white rice, creamy black beans, and melty shredded cheddar cheese, all wrapped snugly in soft flour tortillas. The real magic happens on the grill, where each burrito gains a crispy, golden-brown exterior with tantalizing grill marks. Quick and easy to prepare, this recipe is ready in just 40 minutes and serves six, making it ideal for a weeknight dinner or casual gathering. Pair these burritos with your favorite dips like salsa, guacamole, or sour cream for a flavorful finish that’s sure to delight. Whether you're craving a hearty handheld meal or looking to spice up your grilling repertoire, Grilled Burritos offer a mouthwatering twist you’ll return to time and time again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 packet Taco seasoning
  • 2 cups Cooked white rice
  • 1 cup Black beans, rinsed and drained
  • 1 cup Shredded cheddar cheese
  • 6 Large flour tortillas
  • 0.5 tablespoon Butter or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add the ground beef. Cook until browned and no longer pink, about 5-7 minutes, breaking it apart with a wooden spoon as it cooks.

2

Add the diced onion and minced garlic to the skillet with the beef. Sauté for 3-4 minutes until the onion is translucent and the garlic is fragrant.

3

Stir in the taco seasoning and 1/4 cup of water. Let it simmer for 2-3 minutes until the meat mixture is well-coated and the liquid has been absorbed. Remove from heat.

4

In a large mixing bowl, combine the cooked beef mixture, cooked white rice, black beans, and shredded cheddar cheese. Stir until evenly mixed.

5

Lay a tortilla flat on a clean surface. Place about 1/2 cup of the filling mixture in the center of the tortilla. Fold in the sides, then roll it tightly from the bottom up to form a burrito. Repeat with the remaining tortillas and filling.

6

Heat a grill pan or outdoor grill on medium heat and lightly grease it with butter or cooking spray to prevent sticking.

7

Place the burritos seam-side down onto the grill. Cook for 2-3 minutes per side, pressing gently with a spatula, until golden brown grill marks form and the tortillas are crispy.

8

Remove the grilled burritos from the heat and let them rest for 1-2 minutes before serving. Optionally, cut them in half and serve with salsa, guacamole, or sour cream on the side.

Cooking Tip: Take your time with each step for the best results!
614
cal
27.7g
protein
61.4g
carbs
27.9g
fat

Nutrition Facts

1 serving (288.1g)
Calories
614
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 822 mg 36%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 5.2 g 19%
Total Sugars 2.3 g
Protein 27.7 g 55%
Vitamin D 0.1 mcg 1%
Calcium 228 mg 18%
Iron 5.5 mg 30%
Potassium 391 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
18.2%%
41.3%%
Fat: 1501 cal (41.3%%)
Protein: 662 cal (18.2%%)
Carbs: 1471 cal (40.5%%)