Nutrition Facts for Grilled brown sugar pork chops

Grilled Brown Sugar Pork Chops

Image of Grilled Brown Sugar Pork Chops
Nutriscore Rating: 55/100

Elevate your grilling game with these irresistible Grilled Brown Sugar Pork Chops, a perfect combination of sweet and savory flavors that will have everyone coming back for seconds! Featuring a luscious marinade made from brown sugar, soy sauce, apple cider vinegar, and minced garlic, these bone-in pork chops are infused with a rich, caramelized glaze that’s perfectly balanced with hints of paprika and black pepper. After soaking up the flavorful marinade, the chops are grilled to perfection, boasting tender, juicy meat with a slight charred finish. Ready in just 25 minutes (plus marinating time), this recipe is the ultimate choice for a quick yet impressive dinner. Pair these succulent pork chops with grilled vegetables or creamy mashed potatoes for a dinner that’s as satisfying as it is flavorful. Perfect for weeknight meals or backyard cookouts, these brown sugar pork chops will quickly become a household favorite!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 1 cup brown sugar
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 2 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized bowl, combine the brown sugar, soy sauce, olive oil, apple cider vinegar, minced garlic, paprika, black pepper, salt, and water. Stir until fully mixed to create the marinade.

2

Place the pork chops in a resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, or up to overnight for deeper flavor.

3

Preheat your grill to medium-high heat (around 375Β°F to 400Β°F). Brush the grill grates with oil to prevent sticking.

4

Remove the pork chops from the marinade, allowing any excess liquid to drip off. Discard the used marinade.

5

Place the pork chops on the preheated grill. Cook for approximately 5-7 minutes on each side, or until the internal temperature reaches 145Β°F for medium doneness. Use a meat thermometer to check for accuracy.

6

Remove the pork chops from the grill and let them rest for 3-5 minutes before serving to allow the juices to redistribute.

7

Serve the grilled brown sugar pork chops hot with your favorite side dishes, such as grilled vegetables or mashed potatoes. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2709
cal
198.6g
protein
149.8g
carbs
140.5g
fat

Nutrition Facts

1 serving (1096.9g)
Calories
2709
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 5182 mg 225%
Total Carbohydrate 149.8 g 54%
Dietary Fiber 1.7 g 6%
Total Sugars 141.3 g
Protein 198.6 g 397%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 8.6 mg 48%
Potassium 3040 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
29.9%%
47.6%%
Fat: 1264 cal (47.6%%)
Protein: 794 cal (29.9%%)
Carbs: 599 cal (22.5%%)