Nutrition Facts for Grilled bourbon salmon
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Grilled Bourbon Salmon

Image of Grilled Bourbon Salmon
Nutriscore Rating: 73/100

Savor the rich, smoky flavors of *Grilled Bourbon Salmon*, the ultimate fusion of sweet, savory, and smoky perfection. This quick and easy recipe features tender salmon fillets marinated in a tantalizing blend of bourbon, soy sauce, brown sugar, lemon juice, and garlic, ensuring every bite is packed with bold flavor. Grilled to perfection, the salmon develops a caramelized crust while staying moist and flaky inside. A garnish of fresh parsley and a squeeze of lemon juice bring bright, zesty accents to balance the deep, umami-rich marinade. Ready in under 30 minutes of active cooking time, this impressive dish is perfect for summer cookouts, dinner parties, or a flavorful weeknight meal. Serve up this Grilled Bourbon Salmon alongside grilled seasonal vegetables or a crisp green salad for a restaurant-quality meal at home. Keywords: grilled bourbon salmon recipe, easy salmon marinade, summer grilling recipes, bourbon glazed salmon, healthy salmon dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 ounces each) Salmon fillets
  • 0.25 cup Bourbon
  • 0.25 cup Soy sauce
  • 3 tablespoons Brown sugar
  • 2 tablespoons Lemon juice
  • 2 cloves (minced) Garlic
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Chopped parsley (optional, for garnish)
  • 4 pieces Lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized mixing bowl, whisk together bourbon, soy sauce, brown sugar, lemon juice, minced garlic, ground black pepper, and olive oil to create the marinade.

2

Place the salmon fillets in a large resealable plastic bag or a shallow dish. Pour the marinade over the salmon, ensuring each piece is well-coated.

3

Seal the bag or cover the dish with plastic wrap. Refrigerate the salmon for at least 30 minutes to marinate, or up to 2 hours for maximum flavor.

4

Preheat your grill to medium heat (approximately 375°F or 190°C). Lightly oil the grill grates to prevent sticking.

5

Remove the salmon from the marinade and let any excess drip off. Reserve the marinade for basting (optional) or discard.

6

Place the salmon fillets skin-side down on the grill. Close the lid and cook for about 6 minutes, then carefully flip the fillets using a spatula.

7

Cook the salmon for an additional 6 minutes, or until it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork. Baste the salmon with the reserved marinade during grilling for added flavor, if desired.

8

Remove the salmon from the grill and let it rest for a minute or two.

9

Garnish with chopped parsley and serve with lemon wedges on the side, if desired.

10

Enjoy your Grilled Bourbon Salmon with your favorite side dishes, such as grilled vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
451
cal
37.7g
protein
19.5g
carbs
22.6g
fat

Nutrition Facts

1 serving (314.6g)
Calories
451
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 720 mg 31%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 4.1 g 15%
Total Sugars 12.3 g
Protein 37.7 g 75%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.9 mg 10%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
34.8%%
47.3%%
Fat: 819 cal (47.3%%)
Protein: 602 cal (34.8%%)
Carbs: 310 cal (17.9%%)