Nutrition Facts for Grilled bottom round roast

Grilled Bottom Round Roast

Image of Grilled Bottom Round Roast
Nutriscore Rating: 67/100

Elevate your grilling game with this tender and flavorful Grilled Bottom Round Roast, a perfect centerpiece for any barbecue or celebratory meal. This recipe transforms a lean cut of beef into a mouthwatering masterpiece by marinating it in a savory blend of soy sauce, Worcestershire sauce, olive oil, and aromatic herbs like fresh rosemary and thyme. A quick sear over high heat locks in the juices, while slow cooking on indirect heat ensures a perfectly even cook. With its bold seasoning of garlic, paprika, onion powder, and black pepper, this roast delivers a smoky, herbaceous flavor that's sure to impress. Serve thinly sliced for optimal tenderness, and pair it with your favorite grill-side vegetables or hearty sides for a complete, satisfying meal. Perfect for weekend grilling or special occasions, this recipe is your go-to for achieving restaurant-quality beef at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 lbs bottom round roast
  • 3 tbsp olive oil
  • 1.5 tbsp soy sauce
  • 1.5 tbsp Worcestershire sauce
  • 4 cloves garlic cloves
  • 1 tbsp fresh rosemary
  • 1 tbsp fresh thyme
  • 1 tsp black pepper
  • 2 tsp kosher salt
  • 1 tsp onion powder
  • 1 tsp ground paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix together the olive oil, soy sauce, Worcestershire sauce, minced garlic, finely chopped rosemary, thyme, black pepper, salt, onion powder, and paprika to create the marinade.

2

Place the bottom round roast in a resealable plastic bag or a large dish. Pour the marinade over the roast, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 4 hours, preferably overnight.

3

Remove the roast from the refrigerator 30 minutes before grilling to bring it to room temperature. This ensures even cooking.

4

Preheat your grill to medium-high heat. For charcoal grills, prepare a two-zone fire with coals on one side for direct heat and no coals on the other side for indirect heat.

5

Sear the bottom round roast on direct heat for 3-4 minutes per side to lock in the flavors and achieve a nice crust.

6

Move the roast to the indirect heat side. Close the grill lid and cook the roast at approximately 350°F for 75-90 minutes, or until the internal temperature reaches your desired doneness (125°F for rare, 135°F for medium-rare, 145°F for medium).

7

Avoid overcooking as the bottom round roast is lean and can become dry if cooked too long. Use a meat thermometer to check the internal temperature.

8

Once the roast is done, remove it from the grill and tent with aluminum foil. Let it rest for 10-15 minutes to allow the juices to redistribute.

9

Slice the roast thinly against the grain for tender and juicy slices. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3365
cal
428.1g
protein
15.2g
carbs
164.2g
fat

Nutrition Facts

1 serving (1475.7g)
Calories
3365
% Daily Value*
Total Fat 164.2 g 211%
Saturated Fat 53.0 g 265%
Polyunsaturated Fat 4.0 g
Cholesterol 1201 mg 400%
Sodium 3196 mg 139%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 2.6 g 9%
Total Sugars 2.8 g
Protein 428.1 g 856%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 37.1 mg 206%
Potassium 5530 mg 118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
52.7%%
45.5%%
Fat: 1477 cal (45.5%%)
Protein: 1712 cal (52.7%%)
Carbs: 60 cal (1.9%%)