Nutrition Facts for Grilled beef skewers with garlic and herb marinade

Grilled Beef Skewers with Garlic and Herb Marinade

Image of Grilled Beef Skewers with Garlic and Herb Marinade
Nutriscore Rating: 55/100

Fire up the grill and savor the rich, smoky flavors of these *Grilled Beef Skewers with Garlic and Herb Marinade*. Tender cubes of beef sirloin are marinated in a luscious blend of olive oil, soy sauce, fresh rosemary, thyme, minced garlic, and a splash of zesty lemon juice, creating a perfect balance of savory and aromatic notes. These skewers are quick to prepare, grilling to perfection in just 15 minutes while retaining their juicy, flavorful core. Ideal for summer barbecues or cozy dinners, they pair wonderfully with sides like grilled vegetables, rice, or a crisp salad. This recipe is a go-to for meat lovers seeking an easy yet impressive dish loaded with bold, herbaceous flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams beef sirloin
  • 60 ml olive oil
  • 45 ml soy sauce
  • 30 ml lemon juice
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 8 wooden skewers or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the beef sirloin into 1-inch cubes, ensuring all pieces are evenly sized for uniform cooking.

2

In a mixing bowl, prepare the marinade by combining olive oil, soy sauce, lemon juice, minced garlic, chopped rosemary, chopped thyme, black pepper, and salt.

3

Place the beef cubes into the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 4 hours for enhanced flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

5

Preheat the grill to medium-high heat.

6

Thread the marinated beef cubes onto the skewers, leaving a small gap between each piece to ensure even cooking.

7

Place the skewers on the grill and cook for about 2-3 minutes on each side, or until the beef reaches the desired doneness (about 8-10 minutes total for medium-rare).

8

Remove the skewers from the grill and let them rest for a few minutes.

9

Serve the skewers hot with your choice of sides, such as rice, salad, or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
1786
cal
138.9g
protein
9.9g
carbs
131.8g
fat

Nutrition Facts

1 serving (735.8g)
Calories
1786
% Daily Value*
Total Fat 131.8 g 169%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 5.5 g
Cholesterol 447 mg 149%
Sodium 4429 mg 193%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 1.6 g 6%
Total Sugars 1.0 g
Protein 138.9 g 278%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 16.2 mg 90%
Potassium 2144 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
31.2%%
66.6%%
Fat: 1186 cal (66.6%%)
Protein: 555 cal (31.2%%)
Carbs: 39 cal (2.2%%)