Nutrition Facts for Grilled asparagus with tangerine mayonnaise

Grilled Asparagus with Tangerine Mayonnaise

Image of Grilled Asparagus with Tangerine Mayonnaise
Nutriscore Rating: 69/100

Brighten up your table with this Grilled Asparagus with Tangerine Mayonnaise, a flavor-packed side dish that celebrates fresh, vibrant ingredients. Tender asparagus spears are lightly charred on the grill, giving them a smoky depth that perfectly complements the zesty, velvety tangerine mayonnaise. The creamy dip is infused with fresh tangerine juice, zest, and a hint of smoked paprika, creating a citrusy twist you won’t forget. Ready in under 20 minutes, this easy recipe is a showstopper for weeknight dinners, barbecues, or holiday spreads. Serve it as a stunning appetizer or side dish, garnished with extra tangerine zest for an elegant finishing touch. Aromatic, versatile, and bursting with bold flavors, this recipe is a must-try for any asparagus lover.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 lb asparagus
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.5 cup mayonnaise
  • 3 tbsp tangerine juice
  • 1 tsp tangerine zest
  • 0.25 tsp garlic powder
  • 0.25 tsp smoked paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill (or a grill pan) to medium-high heat.

2

Trim the woody ends off the asparagus by snapping or cutting off about 1 to 2 inches from the bottom.

3

In a large bowl, toss the asparagus with olive oil, salt, and black pepper until evenly coated.

4

Place the asparagus directly on the hot grill grates and cook for 6-8 minutes, turning occasionally, until lightly charred and tender.

5

While the asparagus is grilling, prepare the tangerine mayonnaise. In a small bowl, whisk together mayonnaise, tangerine juice, tangerine zest, garlic powder, and smoked paprika until smooth and well blended.

6

Transfer the grilled asparagus to a serving platter and let it cool slightly.

7

Serve the asparagus alongside the tangerine mayonnaise for dipping, or drizzle the mayonnaise over the asparagus if desired.

8

Garnish with extra tangerine zest or a pinch of smoked paprika for presentation, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1233
cal
10.5g
protein
47.5g
carbs
115.0g
fat

Nutrition Facts

1 serving (655.0g)
Calories
1233
% Daily Value*
Total Fat 115.0 g 147%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.9 g
Cholesterol 118 mg 39%
Sodium 1466 mg 64%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 10.2 g 36%
Total Sugars 13.3 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 10.3 mg 57%
Potassium 1029 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
3.3%%
81.7%%
Fat: 1035 cal (81.7%%)
Protein: 42 cal (3.3%%)
Carbs: 190 cal (15.0%%)