Grilled Asparagus with Lemon and Garlic
Elevate your side dish game with this Grilled Asparagus with Lemon and Garlic recipe—a vibrant, healthy, and irresistibly flavorful addition to any meal. Perfectly tender asparagus spears are tossed with olive oil, minced garlic, and a touch of salt and pepper, then grilled to perfection for a smoky char that enhances their natural sweetness. Bright bursts of fresh lemon juice and zest bring a refreshing citrusy zing, while an optional sprinkle of Parmesan cheese adds a rich, savory finish. Ready in just 20 minutes and ideal for serving alongside grilled meats, seafood, or as a light appetizer, this easy recipe is a must-try for summer barbecues and weeknight dinners alike.
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Recipe Information
Ingredients
- 1 pound asparagus
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 lemon
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons parmesan cheese (optional)
Instructions
Preheat your grill to medium-high heat or set up a grill pan over medium-high heat on the stove.
Rinse the asparagus thoroughly under cold water and trim about 1-2 inches off the tough ends of the stalks.
In a large mixing bowl, toss the asparagus with olive oil, minced garlic, salt, and black pepper until evenly coated.
Place the seasoned asparagus directly onto the grill grates or into the grill pan. Arrange the stalks in a single layer to ensure even cooking.
Grill the asparagus for 7-10 minutes, turning occasionally, until they are tender and have slight char marks.
While the asparagus is grilling, zest the lemon and set aside. Then, cut the lemon in half and squeeze its juice into a small bowl.
Once the asparagus is done, transfer to a serving platter. Drizzle the fresh lemon juice over the grilled asparagus and sprinkle with the lemon zest.
Optionally, garnish with freshly grated parmesan cheese for added flavor.
Serve immediately and enjoy this bright and healthy side dish!
Nutrition Facts
Calories |
409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 1331 mg | 58% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 10.0 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 258 mg | 20% | |
| Iron | 10.6 mg | 59% | |
| Potassium | 1037 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
