Nutrition Facts for Grilled asparagus with caper butter
Blog Research API Download App

Grilled Asparagus with Caper Butter

Image of Grilled Asparagus with Caper Butter
Nutriscore Rating: 66/100

Elevate your side dish game with this vibrant and flavorful Grilled Asparagus with Caper Butter. Tender spears of asparagus are grilled to smoky perfection, then drizzled with a luxurious sauce made from rich, melted butter, briny capers, aromatic garlic, and a bright splash of fresh lemon juice. A sprinkle of chopped parsley adds a fresh, herbaceous finish that ties everything together. This quick and easy recipe, ready in just 20 minutes, is perfect for spring dinner parties, summer BBQs, or any occasion where you want a simple yet elegant vegetable side. Packed with bold flavors and a burst of freshness, this dish is sure to impress!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons ground black pepper
  • 4 tablespoons unsalted butter
  • 2 tablespoons capers (rinsed and drained)
  • 1 clove garlic (minced)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Trim the tough ends off the asparagus by snapping or cutting about 1–2 inches from the bottom of each spear.

3

Place the asparagus on a large plate or baking sheet and drizzle with olive oil. Sprinkle with kosher salt and ground black pepper, then toss to coat evenly.

4

Arrange the asparagus spears on the preheated grill in a single layer. Grill for 3–5 minutes, turning occasionally, until tender and lightly charred. Remove from the grill and set aside.

5

While the asparagus grills, prepare the caper butter. In a small saucepan over medium heat, melt the butter until it begins to foam.

6

Add rinsed and drained capers, minced garlic, and cook for about 30 seconds, stirring frequently, until fragrant.

7

Remove the saucepan from heat and stir in the fresh lemon juice and chopped parsley.

8

Drizzle the warm caper butter over the grilled asparagus and toss gently to coat.

9

Transfer the asparagus to a serving platter and garnish with additional parsley if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
188
cal
2.7g
protein
5.2g
carbs
18.4g
fat

Nutrition Facts

1 serving (143.9g)
Calories
188
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 118 mg 5%
Total Carbohydrate 5.2 g 2%
Dietary Fiber 2.6 g 9%
Total Sugars 2.3 g
Protein 2.7 g 5%
Vitamin D 0.2 mcg 1%
Calcium 35 mg 3%
Iron 2.6 mg 14%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
5.7%%
83.8%%
Fat: 664 cal (83.8%%)
Protein: 44 cal (5.7%%)
Carbs: 83 cal (10.5%%)