Nutrition Facts for Grilled asparagus with balsamic syrup
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Grilled Asparagus with Balsamic Syrup

Image of Grilled Asparagus with Balsamic Syrup
Nutriscore Rating: 72/100

Elevate your next side dish with this flavorful Grilled Asparagus with Balsamic Syrup recipe! Perfectly charred asparagus spears are drizzled with a rich, tangy-sweet balsamic syrup made with just two simple ingredients: balsamic vinegar and a touch of honey. Topped with a sprinkle of freshly grated Parmesan cheese, this dish offers a delightful balance of smoky, savory, and slightly sweet flavors. Quick and easy to prepare in just 25 minutes, this crowd-pleasing recipe is a versatile addition to any meal, whether you're hosting a barbecue or serving a weeknight dinner. With a stunning presentation and a gourmet flair, this healthy and delicious vegetable side is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups balsamic vinegar
  • 1 tablespoons honey
  • 2 tablespoons parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the asparagus under cold water and trim the tough ends by snapping them off or cutting with a knife.

2

In a small saucepan over medium heat, combine the balsamic vinegar and honey. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for about 8-10 minutes, or until the liquid thickens into a syrup-like consistency. Set aside to cool slightly.

3

Preheat your grill or grill pan to medium-high heat.

4

Place the asparagus in a large bowl, drizzle with the olive oil, and sprinkle with salt and black pepper. Toss to coat the asparagus evenly.

5

Arrange the asparagus spears on the grill in a single layer. Cook for 3-4 minutes on one side, then turn and cook for another 3-4 minutes, or until the spears are tender and have light grill marks.

6

Remove the asparagus from the grill and arrange them on a serving platter.

7

Drizzle the prepared balsamic syrup over the grilled asparagus and sprinkle with freshly grated parmesan cheese.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
136
cal
3.6g
protein
14.1g
carbs
7.6g
fat

Nutrition Facts

1 serving (158.2g)
Calories
136
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 269 mg 12%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 2.4 g 8%
Total Sugars 11.1 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 2.7 mg 15%
Potassium 269 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
10.6%%
48.9%%
Fat: 273 cal (48.9%%)
Protein: 59 cal (10.6%%)
Carbs: 226 cal (40.5%%)