Nutrition Facts for Grilled asparagus with balsamic syrup

Grilled Asparagus with Balsamic Syrup

Image of Grilled Asparagus with Balsamic Syrup
Nutriscore Rating: 71/100

Elevate your next side dish with this flavorful Grilled Asparagus with Balsamic Syrup recipe! Perfectly charred asparagus spears are drizzled with a rich, tangy-sweet balsamic syrup made with just two simple ingredients: balsamic vinegar and a touch of honey. Topped with a sprinkle of freshly grated Parmesan cheese, this dish offers a delightful balance of smoky, savory, and slightly sweet flavors. Quick and easy to prepare in just 25 minutes, this crowd-pleasing recipe is a versatile addition to any meal, whether you're hosting a barbecue or serving a weeknight dinner. With a stunning presentation and a gourmet flair, this healthy and delicious vegetable side is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups balsamic vinegar
  • 1 tablespoons honey
  • 2 tablespoons parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the asparagus under cold water and trim the tough ends by snapping them off or cutting with a knife.

2

In a small saucepan over medium heat, combine the balsamic vinegar and honey. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for about 8-10 minutes, or until the liquid thickens into a syrup-like consistency. Set aside to cool slightly.

3

Preheat your grill or grill pan to medium-high heat.

4

Place the asparagus in a large bowl, drizzle with the olive oil, and sprinkle with salt and black pepper. Toss to coat the asparagus evenly.

5

Arrange the asparagus spears on the grill in a single layer. Cook for 3-4 minutes on one side, then turn and cook for another 3-4 minutes, or until the spears are tender and have light grill marks.

6

Remove the asparagus from the grill and arrange them on a serving platter.

7

Drizzle the prepared balsamic syrup over the grilled asparagus and sprinkle with freshly grated parmesan cheese.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
552
cal
14.1g
protein
55.9g
carbs
31.4g
fat

Nutrition Facts

1 serving (636.2g)
Calories
552
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 2.9 g
Cholesterol 9 mg 3%
Sodium 1285 mg 56%
Total Carbohydrate 55.9 g 20%
Dietary Fiber 9.7 g 35%
Total Sugars 43.7 g
Protein 14.1 g 28%
Vitamin D 0.0 mcg 0%
Calcium 254 mg 20%
Iron 11.6 mg 64%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
10.0%%
50.2%%
Fat: 282 cal (50.2%%)
Protein: 56 cal (10.0%%)
Carbs: 223 cal (39.7%%)