Nutrition Facts for Grilled applesauce sandwich

Grilled Applesauce Sandwich

Image of Grilled Applesauce Sandwich
Nutriscore Rating: 58/100

Transform your sandwich game with this irresistibly unique Grilled Applesauce Sandwich! This quick and easy recipe combines the comforting crunch of golden, buttery grilled bread with a luscious filling of unsweetened applesauce delicately spiced with ground cinnamon. Perfect for a nostalgic solo lunch or as a surprise treat for kids, this sweet and savory creation can be customized with a sprinkling of granulated sugar for extra indulgence. Ready in just 10 minutes, this warm and gooey sandwich is a delightful twist on comfort food that’s ideal for a cozy snack or breakfast option. Serve it fresh from the skillet and revel in the harmony of textures and flavors that make this dish a charming favorite for all ages!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 slices Bread (sliced, sandwich-style)
  • 3 tablespoons Unsweetened applesauce
  • 1 tablespoon Butter
  • 0.25 teaspoons Ground cinnamon
  • 0.5 teaspoons Granulated sugar (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a skillet or frying pan over medium heat.

2

Spread half of the butter (0.5 tablespoon) evenly on one side of each slice of bread.

3

On the unbuttered side of one slice of bread, spread the applesauce evenly to cover the surface.

4

Sprinkle the ground cinnamon evenly over the applesauce. If desired, sprinkle the granulated sugar on top for added sweetness.

5

Place the second slice of bread on top of the applesauce layer, buttered side facing up, to form a sandwich.

6

Place the sandwich in the heated skillet, buttered side down. Cook for 2-3 minutes, until the bottom is golden brown and crispy.

7

Flip the sandwich carefully with a spatula and cook the other side for another 2-3 minutes, until evenly golden and melty inside.

8

Remove the sandwich from the skillet and let it rest for 1-2 minutes before slicing and serving.

9

Serve warm and enjoy your Grilled Applesauce Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
333
cal
6.2g
protein
47.7g
carbs
13.6g
fat

Nutrition Facts

1 serving (137.8g)
Calories
333
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.4 g
Cholesterol 33 mg 11%
Sodium 454 mg 20%
Total Carbohydrate 47.7 g 17%
Dietary Fiber 2.8 g 10%
Total Sugars 10.4 g
Protein 6.2 g 12%
Vitamin D 0.1 mcg 0%
Calcium 111 mg 9%
Iron 1.8 mg 10%
Potassium 109 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
7.3%%
36.2%%
Fat: 122 cal (36.2%%)
Protein: 24 cal (7.3%%)
Carbs: 190 cal (56.4%%)