Grill Marinade for Chicken with Cumin
Elevate your next barbecue with this zesty and flavorful Grill Marinade for Chicken with Cumin, a recipe designed to infuse your chicken with smoky, tangy, and slightly sweet notes. Featuring a bold blend of ground cumin, smoked paprika, fresh lime juice, and honey, this marinade delivers a perfect balance of earthy warmth and vibrant acidity. Soy sauce enhances the umami profile, while garlic and coriander add layers of complexity. Perfect for chicken breasts or thighs, this easy-to-make recipe takes just 15 minutes of prep and ensures juicy, tender results after grilling. Whether you're planning a casual cookout or a weeknight dinner, pair this marinated chicken with grilled veggies, a crisp salad, or fluffy rice for a complete and satisfying meal.
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Recipe Information
Ingredients
- 4 tablespoons olive oil
- 3 tablespoons freshly squeezed lime juice
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon ground coriander
- 3 cloves garlic cloves, minced
- 1 tablespoon honey
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 pieces chicken breasts or thighs
Instructions
In a large mixing bowl, combine olive oil, lime juice, ground cumin, smoked paprika, ground coriander, minced garlic, honey, soy sauce, salt, and black pepper. Whisk together until fully blended.
Place the chicken breasts or thighs into a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated.
Seal the bag or cover the dish with plastic wrap. Refrigerate and marinate for at least 2 hours, or up to 8 hours for the best flavor.
Preheat a grill to medium-high heat, approximately 375-400°F (190-200°C). Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade, letting excess marinade drip off, and discard the remaining marinade.
Place the chicken on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature of the chicken reaches 165°F (74°C). Cooking times may vary depending on the thickness of the chicken.
Once cooked, remove the chicken from the grill and let rest for 5 minutes before serving.
Serve the grilled chicken with your favorite sides, such as grilled vegetables, rice, or a fresh salad.
Nutrition Facts
Calories |
1798 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.2 g | 107% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 4044 mg | 176% | |
| Total Carbohydrate | 32.3 g | 12% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 18.7 g | ||
| Protein | 221.4 g | 443% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 185 mg | 14% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 2213 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
