Nutrition Facts for Greenbrier tropical lemonade

Greenbrier Tropical Lemonade

Image of Greenbrier Tropical Lemonade
Nutriscore Rating: 69/100

Quench your thirst with a burst of sunshine by making Greenbrier Tropical Lemonade, a vibrant and refreshing drink that’s perfect for summer gatherings or brightening up any day. This tropical twist on classic lemonade combines the tang of freshly squeezed lemons with the sweetness of pineapple juice and silky mango purée, balanced by a touch of granulated sugar and cool, crisp water. Infused with fragrant fresh mint and served over plenty of ice, it’s a flavor-packed escape in every sip. Garnished with juicy pineapple chunks and zesty lime slices, this eye-catching lemonade is not only delicious but also a showstopper for dinner parties, barbecues, or brunch. Ready in just 15 minutes, it’s a simple, crowd-pleasing beverage that captures the essence of tropical relaxation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 whole lemons
  • 2 cups pineapple juice
  • 1 cup mango puree
  • 0.75 cup granulated sugar
  • 4 cups water
  • 2 cups ice cubes
  • 10 leaves fresh mint leaves
  • 4 slices lime slices
  • 0.5 cup pineapple chunks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Roll the lemons on a countertop to loosen the juices, then cut them in half and juice them to yield approximately 1 cup of fresh lemon juice. Strain the juice to remove seeds and pulp if desired.

2

In a large pitcher, combine the fresh lemon juice, pineapple juice, mango puree, and granulated sugar. Stir well until the sugar has dissolved completely.

3

Add the 4 cups of water to the mixture and stir again to fully incorporate the flavors.

4

Gently crush the mint leaves using the back of a spoon to release their oils, then add them to the pitcher.

5

Place the pitcher in the refrigerator and allow the lemonade to chill for at least 30 minutes to let the flavors infuse.

6

When ready to serve, fill each glass with ice cubes and a few pineapple chunks. Pour the chilled lemonade over the ice.

7

Garnish with a lime slice and additional mint leaves if desired. Stir gently before drinking to bring out the tropical flavors.

Cooking Tip: Take your time with each step for the best results!
1133
cal
6.6g
protein
299.7g
carbs
2.2g
fat

Nutrition Facts

1 serving (2775.6g)
Calories
1133
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 299.7 g 109%
Dietary Fiber 15.8 g 56%
Total Sugars 267.3 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 261 mg 20%
Iron 4.0 mg 22%
Potassium 1478 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.3%%
2.1%%
1.6%%
Fat: 19 cal (1.6%%)
Protein: 26 cal (2.1%%)
Carbs: 1198 cal (96.3%%)