Nutrition Facts for Green tomato or tomatillo salsa

Green Tomato or Tomatillo Salsa

Image of Green Tomato or Tomatillo Salsa
Nutriscore Rating: 78/100

Brighten up your table with this tangy and vibrant Green Tomato or Tomatillo Salsa, a perfect balance of zesty, savory flavors that will elevate any meal or snack. Made with fresh green tomatoes or tomatillos, aromatic garlic, a hint of heat from jalapeño or serrano peppers, and a burst of freshness from cilantro and lime juice, this salsa is a versatile staple in Mexican-inspired cuisine. Simmered until perfectly tender and pulsed into a slightly chunky texture, it’s ideal for dipping tortilla chips, spooning over tacos, or pairing with grilled meats. Ready in just 25 minutes, this quick and easy homemade salsa is a must-try for those seeking a fresh, bold alternative to store-bought versions. Perfect for summer gatherings or everyday snacking, it’s a delicious way to celebrate the flavors of the season!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups green tomatoes or tomatillos
  • 1 medium, chopped white onion
  • 2 garlic cloves
  • 1 jalapeño or serrano pepper
  • 0.5 cups, loosely packed cilantro leaves
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

If using tomatillos, remove the husks and rinse them under warm water to remove the sticky residue. If using green tomatoes, rinse them clean.

2

Cut the green tomatoes or tomatillos into quarters. Roughly chop the white onion.

3

In a medium saucepan, combine the green tomatoes or tomatillos, chopped onion, garlic cloves, and jalapeño or serrano pepper. Add just enough water to cover the ingredients.

4

Bring the mixture to a boil over medium-high heat, then reduce to a simmer. Cook for about 10 minutes, or until the tomatillos or green tomatoes are soft and their color changes to a dull green.

5

Drain the cooked ingredients and allow them to cool slightly for about 5 minutes.

6

Transfer the drained mixture to a blender or food processor. Add the cilantro leaves, lime juice, olive oil, salt, and ground black pepper.

7

Pulse the blender or food processor several times until the salsa is smooth but still slightly chunky. Be careful not to over-blend, as a bit of texture is ideal.

8

Taste the salsa and adjust the seasoning, adding more salt, lime juice, or pepper as needed.

9

Transfer the salsa to a serving bowl or container and allow it to cool completely in the refrigerator before serving.

10

Serve with tortilla chips, tacos, grilled meats, or use it as a topping for your favorite dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
400
cal
13.0g
protein
62.2g
carbs
16.2g
fat

Nutrition Facts

1 serving (1075.7g)
Calories
400
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2500 mg 109%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 13.6 g 49%
Total Sugars 38.1 g
Protein 13.0 g 26%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 6.0 mg 33%
Potassium 2270 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
11.6%%
32.6%%
Fat: 145 cal (32.6%%)
Protein: 52 cal (11.6%%)
Carbs: 248 cal (55.7%%)