Nutrition Facts for Green tomato jam

Green Tomato Jam

Image of Green Tomato Jam
Nutriscore Rating: 64/100

Transform your late-season harvest into a luscious, tangy-sweet delight with this Green Tomato Jam recipe! Packed with ripe green tomatoes, a burst of citrusy lemon juice and zest, and warm spices like cinnamon and ginger, this jam offers a unique and irresistible balance of flavors. The slow cooking process transforms the unexpected main ingredient into a rich, spreadable treat perfect for slathering on toast, pairing with goat cheese, or adding a creative twist to your charcuterie board. With just 15 minutes of prep and a little simmering magic, you’ll have a versatile homemade preserve that stays fresh for months. Whether you're looking to use up extra garden produce or try something new, this green tomato jam earns a spot as your next pantry favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds green tomatoes
  • 2 cups granulated sugar
  • 1 cup lemon juice
  • 1 teaspoon lemon zest
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons salt
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and core the green tomatoes. Chop them into small, even-sized pieces and place them in a large saucepan.

2

Add the granulated sugar to the saucepan and stir to coat the tomatoes evenly. Let the mixture sit for 10-15 minutes until the tomatoes release some of their juices.

3

Place the saucepan over medium heat and add the lemon juice, lemon zest, ground cinnamon, ground ginger, and salt. Stir well to combine.

4

Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered, stirring occasionally to prevent sticking.

5

Simmer for 60-90 minutes, or until the mixture thickens and reaches a jam-like consistency. Use a potato masher or the back of a spoon to break down any large tomato pieces as the mixture cooks.

6

Remove the saucepan from the heat and stir in the vanilla extract.

7

Allow the jam to cool slightly, then carefully transfer it into sterilized jars. Seal the jars and let them cool completely at room temperature.

8

Store the jam in the refrigerator for up to 3 months or process the jars in a water bath canner for longer shelf life (follow proper canning guidelines).

Cooking Tip: Take your time with each step for the best results!
1805
cal
11.9g
protein
465.7g
carbs
2.5g
fat

Nutrition Facts

1 serving (1557.1g)
Calories
1805
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 711 mg 31%
Total Carbohydrate 465.7 g 169%
Dietary Fiber 11.8 g 42%
Total Sugars 442.1 g
Protein 11.9 g 24%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 4.9 mg 27%
Potassium 2122 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
2.5%%
1.2%%
Fat: 22 cal (1.2%%)
Protein: 47 cal (2.5%%)
Carbs: 1862 cal (96.4%%)