Nutrition Facts for Green swamp punch with frightful frozen hand
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Green Swamp Punch with Frightful Frozen Hand

Image of Green Swamp Punch with Frightful Frozen Hand
Nutriscore Rating: 68/100

Transform your Halloween party into a spooky swamp fest with this ghoulishly fun Green Swamp Punch featuring a frightful frozen hand! This irresistibly vibrant drink combines green fruit punch, zesty lemon-lime soda, tropical pineapple juice, and creamy lime sherbet for a hauntingly delicious treat. The star of the show—a realistic ice hand made from a food-safe rubber glove—chills the punch while adding an eerie centerpiece that’s sure to delight your guests. Perfect for serving a crowd, this quick 15-minute recipe is fully customizable with optional green food coloring to achieve the ultimate swampy hue. Whether you’re hosting a haunted house or a monster mash, this spooky punch will make your table the talk of the graveyard!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 cups green fruit punch
  • 4 cups lemon-lime soda
  • 2 cups pineapple juice
  • 2 cups lime sherbet
  • 6 cups water
  • 5 drops green food coloring (optional)
  • 1 rubber glove (food-safe)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Step 1: Create the Frozen Hand. Fill a clean, food-safe rubber glove with water and secure the opening with a tight knot or rubber band. Place it on a baking sheet to ensure it retains its shape, then freeze overnight or until solid.

2

Step 2: Make the Punch Base. In a large punch bowl, combine the green fruit punch, lemon-lime soda, and pineapple juice. Stir well to mix.

3

Step 3: Add Lime Sherbet. Gently scoop lime sherbet into the punch mixture. Stir to let it dissolve slightly for a creamy texture.

4

Step 4: Adjust Color (Optional). Add green food coloring, drop by drop, to deepen the swampy green hue. Stir after each addition until the desired color is achieved.

5

Step 5: Add the Frightful Hand. Once frozen solid, carefully cut away the rubber glove from the ice hand using scissors. Rinse the ice hand briefly under warm water to loosen the glove, if needed. Place the ice hand gently into the punch bowl.

6

Step 6: Serve. Ladle the punch into cups, making sure each guest gets some of the sherbet foam. Enjoy the creepy, delicious fun!

Cooking Tip: Take your time with each step for the best results!
167
cal
0.4g
protein
39.5g
carbs
0.8g
fat

Nutrition Facts

1 serving (407.3g)
Calories
167
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 34 mg 1%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 0.0 g 0%
Total Sugars 36.7 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 0.0 mg 0%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.7%%
1.3%%
5.0%%
Fat: 100 cal (5.0%%)
Protein: 25 cal (1.3%%)
Carbs: 1892 cal (93.7%%)