Nutrition Facts for Green stuff pistachio pudding pineapple

Green Stuff Pistachio Pudding Pineapple

Image of Green Stuff Pistachio Pudding Pineapple
Nutriscore Rating: 56/100

Treat your taste buds to a delightful, no-bake dessert with this Green Stuff Pistachio Pudding Pineapple recipe! This retro-inspired fluff salad combines the nutty richness of instant pistachio pudding with the sweetness of crushed pineapple, creating a creamy, crowd-pleasing dish perfect for potlucks and family gatherings. Fluffy mini marshmallows and velvety whipped topping add a light, airy texture, while chopped pistachios or walnuts bring a satisfying crunch. For a touch of tropical flair, shredded coconut can be added to elevate the flavor. Ready in just 10 minutes and chilled to perfection, this easy-to-make dessert is as refreshing as it is indulgent. Serve it cold and top it with extra pistachios for a decorative, flavorful finish. Perfect for those nostalgic for classic, fruity dessert salads!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 package (3.4 ounces) instant pistachio pudding mix
  • 20 ounces (canned, undrained) crushed pineapple
  • 2 cups mini marshmallows
  • 8 ounces whipped topping (thawed)
  • 1 cup chopped pistachios or walnuts
  • 0.5 cup optional shredded coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the instant pistachio pudding mix and the canned, undrained crushed pineapple. Stir until well blended and the pudding begins to slightly thicken.

2

Gently fold in the mini marshmallows.

3

Add the thawed whipped topping and fold gently until evenly combined and fluffy.

4

If desired, fold in the shredded coconut for an added tropical flavor.

5

Stir in the chopped pistachios or walnuts for a crunchy texture.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the dessert to chill properly.

7

Serve cold, scooped into small bowls or glasses. Optionally, garnish with extra chopped pistachios or a dollop of whipped topping for presentation.

Cooking Tip: Take your time with each step for the best results!
2971
cal
35.2g
protein
385.1g
carbs
154.8g
fat

Nutrition Facts

1 serving (1239.2g)
Calories
2971
% Daily Value*
Total Fat 154.8 g 198%
Saturated Fat 95.3 g 476%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1378 mg 60%
Total Carbohydrate 385.1 g 140%
Dietary Fiber 36.6 g 131%
Total Sugars 258.0 g
Protein 35.2 g 70%
Vitamin D 0.0 mcg 0%
Calcium 235 mg 18%
Iron 8.9 mg 49%
Potassium 2302 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
4.6%%
45.3%%
Fat: 1393 cal (45.3%%)
Protein: 140 cal (4.6%%)
Carbs: 1540 cal (50.1%%)