Nutrition Facts for Green sauce grne sauce
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Green Sauce Grne Sauce

Image of Green Sauce Grne Sauce
Nutriscore Rating: 65/100

Brighten up your table with the vibrant and herbaceous flair of Green Sauce Grne Sauce, a traditional German-inspired recipe that’s a celebration of fresh garden herbs. Bursting with an aromatic blend of parsley, chives, chervil, borage, sorrel, cress, and dill, this creamy sauce is perfectly balanced with tangy Greek yogurt, rich sour cream, and a hint of honey for subtle sweetness. Finished with grated hard-boiled eggs and a splash of zesty lemon juice, it’s an ideal pairing for boiled potatoes, grilled meats, or crisp veggies. Ready in just 30 minutes (plus some chill time to enhance those bold flavors), this refreshing green sauce is a versatile, nutrient-packed companion for any meal. Perfect for spring and summer menus, bring a taste of Europe to your kitchen with this easy-to-make delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 50 grams Parsley
  • 50 grams Chives
  • 25 grams Chervil
  • 25 grams Borage
  • 25 grams Sorrel
  • 25 grams Cress
  • 25 grams Dill
  • 300 grams Greek yogurt
  • 200 grams Sour cream
  • 2 pieces Hard-boiled eggs
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by hard-boiling the eggs. Place the eggs in a pot of cold water and bring to a boil. Once boiling, reduce heat to a simmer and cook for 9-10 minutes. Cool the eggs under cold running water, peel, and set aside.

2

Wash all the fresh herbs thoroughly under running water to remove any dirt. Pat them dry with a clean towel or use a salad spinner to remove excess moisture.

3

Finely chop the parsley, chives, chervil, borage, sorrel, cress, and dill. Alternatively, you can use a food processor for a finer consistency.

4

In a mixing bowl, whisk together the Greek yogurt and sour cream until well combined.

5

Grate the hard-boiled eggs into the yogurt mixture using a fine grater or mash them with a fork until crumbly.

6

Stir the chopped herbs into the yogurt mixture, ensuring an even distribution of herbs.

7

Add the lemon juice, olive oil, salt, black pepper, and honey to the mix. Taste and adjust the seasoning if needed.

8

Cover the bowl with plastic wrap and refrigerate the sauce for at least 30 minutes to allow the flavors to meld together.

9

Serve the green sauce chilled with boiled potatoes, eggs, grilled meats, or as a dip for fresh vegetables.

Cooking Tip: Take your time with each step for the best results!
270
cal
15.2g
protein
11.2g
carbs
20.0g
fat

Nutrition Facts

1 serving (220.0g)
Calories
270
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.4 g
Cholesterol 130 mg 43%
Sodium 598 mg 26%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 1.5 g 6%
Total Sugars 8.6 g
Protein 15.2 g 30%
Vitamin D 0.6 mcg 3%
Calcium 242 mg 19%
Iron 2.9 mg 16%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
21.1%%
63.1%%
Fat: 721 cal (63.1%%)
Protein: 241 cal (21.1%%)
Carbs: 181 cal (15.8%%)