Nutrition Facts for Green salad with posole and creamy cilantro lime vinaigrette

Green Salad with Posole and Creamy Cilantro Lime Vinaigrette

Image of Green Salad with Posole and Creamy Cilantro Lime Vinaigrette
Nutriscore Rating: 77/100

Brighten up your table with this Green Salad with Posole and Creamy Cilantro Lime Vinaigrette, a refreshing yet hearty dish that brings bold Southwestern flavors to your plate. Crunchy romaine lettuce and tender baby spinach create the perfect base, while plump cherry tomatoes, crisp cucumbers, and buttery avocado add vibrant textures. The real star is the posole (hominy), a uniquely nutty and chewy ingredient that elevates the salad to a comforting, satisfying meal. Tossed in a silky cilantro lime vinaigrette—made with zesty lime juice, creamy Greek yogurt, fresh cilantro, and a touch of honey—this salad strikes a perfect balance of tangy, creamy, and herbaceous flavors. Quick to prepare in just 20 minutes, it’s an ideal side or light main course, perfect for summer gatherings, meal prep, or a healthy weeknight dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 cups Romaine lettuce
  • 2 cups Baby spinach
  • 1.5 cups Cooked or canned hominy (posole), drained and rinsed
  • 1 cup Cherry tomatoes, halved
  • 1 medium Cucumber, sliced into half-moons
  • 0.25 cup Red onion, thinly sliced
  • 1 large Avocado, diced
  • 0.5 cup Fresh cilantro leaves, chopped
  • 3 tablespoons Lime juice
  • 3 tablespoons Greek yogurt
  • 3 tablespoons Olive oil
  • 1 teaspoon Honey
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and thoroughly dry the romaine lettuce and baby spinach. Tear the romaine into bite-sized pieces.

2

In a large mixing bowl, combine the romaine lettuce, baby spinach, drained posole, cherry tomatoes, cucumber, red onion, and avocado. Toss gently to mix the ingredients.

3

In a blender or small food processor, combine lime juice, Greek yogurt, olive oil, honey, minced garlic, chopped cilantro, salt, and black pepper. Blend until smooth and creamy to create the cilantro lime vinaigrette.

4

Taste the vinaigrette and adjust the seasoning if needed by adding more lime juice, salt, or honey to balance the flavors.

5

Drizzle the creamy cilantro lime vinaigrette over the salad and toss thoroughly to distribute the dressing evenly over all the ingredients.

6

Serve the salad immediately, garnished with additional chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
1170
cal
22.5g
protein
115.7g
carbs
76.2g
fat

Nutrition Facts

1 serving (1425.5g)
Calories
1170
% Daily Value*
Total Fat 76.2 g 98%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 4.2 g
Cholesterol 2 mg 0%
Sodium 1411 mg 61%
Total Carbohydrate 115.7 g 42%
Dietary Fiber 33.5 g 120%
Total Sugars 20.7 g
Protein 22.5 g 45%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 9.5 mg 53%
Potassium 3038 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
7.3%%
55.4%%
Fat: 685 cal (55.4%%)
Protein: 90 cal (7.3%%)
Carbs: 462 cal (37.4%%)