Nutrition Facts for Green rice cubes

Green Rice Cubes

Image of Green Rice Cubes
Nutriscore Rating: 72/100

Transform your meal prep routine with these vibrant and flavorful Green Rice Cubes—a unique twist on classic rice dishes that's perfect as a side, appetizer, or on-the-go snack! This recipe combines fluffy basmati rice with a nutrient-packed blend of spinach, cilantro, and parsley, creating an irresistible green puree that's infused into every grain. Enhanced with garlic, cumin, and a splash of zesty lime juice, these rice cubes are both aromatic and refreshing. A touch of Parmesan cheese adds optional creaminess, while the clever chilling technique ensures perfect, firm cubes ready to impress at any occasion. Easy to make, vegetarian-friendly, and bursting with earthy goodness, Green Rice Cubes are a visually stunning and crowd-pleasing addition to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Basmati rice
  • 2 cups Vegetable stock
  • 1 cup Spinach leaves
  • 0.5 cup Fresh cilantro
  • 0.5 cup Fresh parsley
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Chili flakes (optional)
  • 1 tablespoon Lime juice
  • 2 tablespoons Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the basmati rice under cold water until the water runs clear. This removes excess starch and prevents the rice from clumping.

2

In a medium pot, heat 2 cups of vegetable stock until it comes to a boil. Add the rinsed rice, reduce the heat to low, cover, and let it simmer for 15 minutes or until the liquid is absorbed.

3

While the rice is cooking, combine the spinach leaves, fresh cilantro, fresh parsley, and green onions in a blender or food processor. Add the lime juice and blend until it forms a smooth green puree.

4

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Stir in the cumin, salt, black pepper, and chili flakes if using.

5

Add the green puree to the skillet and cook it for 1-2 minutes, stirring constantly, until it becomes slightly thickened.

6

Once the rice is cooked, fluff it with a fork and add it to the skillet with the green mixture. Stir well to evenly coat the rice.

7

If desired, sprinkle in the grated Parmesan cheese and mix until combined.

8

Remove the mixture from heat and allow it to cool slightly. Prepare a square or rectangular dish lined with parchment paper, then press the green rice mixture firmly into the dish to create an even layer.

9

Refrigerate the dish for 1 hour, allowing the rice to set and firm up.

10

Once chilled, use a sharp knife to cut the rice into small cubes. Serve the green rice cubes cold or at room temperature as a side dish, appetizer, or party snack.

Cooking Tip: Take your time with each step for the best results!
770
cal
22.6g
protein
90.9g
carbs
36.6g
fat

Nutrition Facts

1 serving (846.3g)
Calories
770
% Daily Value*
Total Fat 36.6 g 47%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 4.1 g
Cholesterol 8 mg 3%
Sodium 2508 mg 109%
Total Carbohydrate 90.9 g 33%
Dietary Fiber 10.0 g 36%
Total Sugars 9.1 g
Protein 22.6 g 45%
Vitamin D 0.0 mcg 0%
Calcium 325 mg 25%
Iron 9.6 mg 53%
Potassium 1567 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.4%%
11.5%%
42.0%%
Fat: 329 cal (42.0%%)
Protein: 90 cal (11.5%%)
Carbs: 363 cal (46.4%%)