Nutrition Facts for Green rice 12

Green Rice 12

Image of Green Rice 12
Nutriscore Rating: 73/100

Transform your mealtime with the vibrant flavors of Green Rice 12, a stunning side dish that combines long-grain white rice with a fragrant blend of fresh cilantro, spinach, and a touch of heat from jalapeño. Infused with vegetable broth and brightened by zesty lime juice, this recipe strikes the perfect balance between earthy and citrusy. The rice is lightly toasted for added depth of flavor before being simmered to perfection with a nutrient-rich green puree. Optional green peas add a pop of sweetness and texture, making this dish as versatile as it is eye-catching. Ready in just 40 minutes, Green Rice 12 pairs beautifully with grilled chicken, fish, or roasted vegetables, elevating any meal with its bold, herbaceous charm. Perfect for a weeknight dinner or an impressive side for entertaining guests!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups long-grain white rice
  • 3 cups vegetable broth
  • 1 cup fresh cilantro leaves
  • 1 cup fresh spinach leaves
  • 1 unit jalapeño pepper
  • 2 units garlic cloves
  • 0.5 unit white onion
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup green peas (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from clumping together.

2

In a blender, combine the cilantro leaves, spinach leaves, jalapeño pepper (seeds removed for less heat, if preferred), garlic cloves, onion, 1 cup of vegetable broth, and lime juice. Blend until smooth and vibrant green.

3

In a medium saucepan, heat the olive oil over medium heat. Add the rice and stir continuously for 2-3 minutes, or until the rice is lightly toasted.

4

Pour the blended green mixture into the pan with the rice. Stir well to coat the rice evenly with the mixture. Let it simmer for 1-2 minutes to bloom the flavors.

5

Add the remaining 2 cups of vegetable broth, salt, and black pepper to the pan. Stir to combine, then bring the mixture to a boil.

6

Once boiling, reduce the heat to low, cover the pan with a tight-fitting lid, and let the rice cook undisturbed for 18-20 minutes, or until the liquid is fully absorbed and the rice is tender.

7

If using green peas, stir them into the rice during the last 5 minutes of cooking to heat them through.

8

Remove the pan from the heat and let the rice sit, covered, for 5 minutes to allow the steam to finish cooking it fully.

9

Fluff the rice gently with a fork before serving. Adjust seasoning with additional salt or lime juice, if desired.

10

Serve warm as a flavorful side dish or pair it with grilled vegetables, chicken, or fish for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1100
cal
31.9g
protein
165.5g
carbs
38.2g
fat

Nutrition Facts

1 serving (1571.8g)
Calories
1100
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 4122 mg 179%
Total Carbohydrate 165.5 g 60%
Dietary Fiber 21.7 g 78%
Total Sugars 22.5 g
Protein 31.9 g 64%
Vitamin D 0.0 mcg 0%
Calcium 324 mg 25%
Iron 12.9 mg 72%
Potassium 2594 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
11.3%%
30.3%%
Fat: 343 cal (30.3%%)
Protein: 127 cal (11.3%%)
Carbs: 662 cal (58.4%%)