Nutrition Facts for Green onion pancakes

Green Onion Pancakes

Image of Green Onion Pancakes
Nutriscore Rating: 63/100

Crispy, flaky, and bursting with savory flavor, Green Onion Pancakes are a beloved Chinese street food that's incredibly easy to make at home. Crafted from just a handful of pantry staples like all-purpose flour, sesame oil, and sliced green onions, these scallion-studded pancakes deliver an irresistible combination of crunch and chew in every bite. The secret lies in the delicate layering processβ€”rolling the dough, brushing it with sesame oil, and folding in vibrant green onions for bold, aromatic goodness. Perfect as an appetizer, side dish, or snack, they come together in under an hour and pair beautifully with soy sauce or spicy chili oil for dipping. Whether you're new to Asian-inspired cooking or a seasoned pro, this recipe is a must-try for fans of homemade comfort food.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups All-purpose flour
  • 0.75 cup Boiling water
  • 0.25 cup Cold water
  • 1 teaspoon Salt
  • 4 tablespoons Vegetable oil
  • 1 cup Green onions (thinly sliced)
  • 1 tablespoon Sesame oil
  • 0.25 cup Extra vegetable oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, add the all-purpose flour. Gradually pour in the boiling water while stirring with a wooden spoon or chopsticks until it forms a crumbly dough.

2

Add the cold water, 1 tablespoon at a time, and knead the dough together until it becomes smooth and soft. Cover with a damp cloth and let rest for 30 minutes.

3

In a small bowl, mix the salt with the sesame oil to form a paste. Set aside.

4

Divide the dough into four equal pieces. On a lightly floured surface, roll one piece into a thin, rectangular sheet approximately 8x10 inches.

5

Brush the rolled-out dough with a thin layer of sesame oil paste, then sprinkle a quarter of the sliced green onions evenly across the surface.

6

Roll the dough tightly into a log shape, then coil it into a spiral resembling a cinnamon roll. Flatten gently with your hand and then roll it out again into a 7-inch diameter round pancake. Repeat with the remaining dough pieces.

7

Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat. Add one pancake and cook for 2-3 minutes per side, or until golden brown and crispy.

8

Repeat with the remaining pancakes, adding more vegetable oil as needed between batches.

9

Cut the pancakes into wedges and serve hot with your favorite dipping sauce, such as soy sauce or chili oil.

⚑
Cooking Tip: Take your time with each step for the best results!
2001
cal
27.5g
protein
194.1g
carbs
128.1g
fat

Nutrition Facts

1 serving (762.2g)
Calories
2001
% Daily Value*
Total Fat 128.1 g 164%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 39.4 g
Cholesterol 0 mg 0%
Sodium 2390 mg 104%
Total Carbohydrate 194.1 g 71%
Dietary Fiber 10.4 g 37%
Total Sugars 4.0 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 143 mg 11%
Iron 13.4 mg 74%
Potassium 671 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
5.4%%
56.5%%
Fat: 1152 cal (56.5%%)
Protein: 110 cal (5.4%%)
Carbs: 776 cal (38.1%%)