Nutrition Facts for Green onion casserole

Green Onion Casserole

Image of Green Onion Casserole
Nutriscore Rating: 55/100

Creamy, cheesy, and bursting with flavor, this Green Onion Casserole is the perfect comfort food to upgrade your dinner table! Made with an aromatic base of sautéed fresh green onions, this casserole is bathed in a rich, velvety cheese sauce featuring cream cheese and sharp cheddar. A golden, crispy breadcrumb and Parmesan topping adds the perfect crunch to each bite, balancing its smooth, creamy interior. Ready in under an hour, this easy-to-make dish is ideal as a standout side or hearty vegetarian main course. Whether you’re hosting a holiday feast or looking for an everyday family favorite, this Green Onion Casserole is sure to please. Don’t miss this crowd-pleasing recipe packed with flavor and texture!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 bunches green onions (scallions), chopped
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 4 ounces cream cheese, softened
  • 1.5 cups sharp cheddar cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup breadcrumbs
  • 0.5 cup parmesan cheese, grated
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a medium-sized casserole dish and set aside.

2

In a large skillet over medium heat, melt 2 tablespoons of the butter. Add the chopped green onions and sauté for 2-3 minutes, until fragrant and slightly softened. Remove the green onions from the pan and set aside.

3

Using the same skillet, melt the remaining 2 tablespoons of butter over medium heat. Whisk in the flour to create a roux and cook for 1-2 minutes, stirring constantly.

4

Gradually pour in the milk, whisking continuously to create a smooth mixture. Cook for 3-4 minutes, until the sauce thickens.

5

Lower the heat and stir in the cream cheese until melted and combined. Add the sharp cheddar cheese, salt, and black pepper. Mix well until the cheese is fully melted and the sauce is smooth.

6

Fold the sautéed green onions into the cheese sauce. Taste and adjust seasoning if needed.

7

Pour the mixture into the prepared casserole dish and spread it evenly.

8

In a small bowl, combine the breadcrumbs, grated Parmesan cheese, and olive oil. Mix until the breadcrumbs are evenly coated.

9

Sprinkle the breadcrumb mixture evenly over the casserole.

10

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and crispy.

11

Allow the casserole to cool for 5 minutes before serving. Enjoy as a side dish or a main course!

Cooking Tip: Take your time with each step for the best results!
2603
cal
105.2g
protein
157.3g
carbs
182.7g
fat

Nutrition Facts

1 serving (1366.8g)
Calories
2603
% Daily Value*
Total Fat 182.7 g 234%
Saturated Fat 103.0 g 515%
Polyunsaturated Fat 3.1 g
Cholesterol 521 mg 174%
Sodium 6723 mg 292%
Total Carbohydrate 157.3 g 57%
Dietary Fiber 13.8 g 49%
Total Sugars 44.0 g
Protein 105.2 g 210%
Vitamin D 6.5 mcg 32%
Calcium 2694 mg 207%
Iron 13.0 mg 72%
Potassium 2092 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
15.6%%
61.0%%
Fat: 1644 cal (61.0%%)
Protein: 420 cal (15.6%%)
Carbs: 629 cal (23.4%%)