Nutrition Facts for Green grape delight

Green Grape Delight

Image of Green Grape Delight
Nutriscore Rating: 65/100

Indulge in the refreshing and creamy goodness of Green Grape Delight, a no-bake dessert that perfectly balances sweetness, crunch, and tang. This delightful recipe combines juicy green grapes with a luscious mixture of Greek yogurt, cream cheese, honey, and vanilla for a smooth and velvety base. Topped with a crunchy blend of brown sugar, chopped pecans, and a hint of salt, this dish is a quick and effortless treat that’s ready in just 20 minutes. Whether you're hosting a summer gathering or craving a light, nutritious dessert, Green Grape Delight is sure to impress. Perfectly chilled and bursting with flavor, this dish is an ideal choice for anyone looking for a simple yet elegant way to enjoy fresh fruit.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams Green grapes
  • 200 grams Plain Greek yogurt
  • 100 grams Cream cheese
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Brown sugar
  • 50 grams Chopped pecans
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the green grapes thoroughly under running water and remove any stems. Pat them dry with a clean kitchen towel.

2

In a mixing bowl, combine the Greek yogurt, cream cheese, honey, and vanilla extract. Use a whisk or hand mixer to blend until smooth and creamy.

3

Add the cleaned green grapes to the bowl with the yogurt mixture. Gently fold the grapes into the mixture until evenly coated.

4

In a small bowl, mix the brown sugar, chopped pecans, and a pinch of salt to create the crunchy topping.

5

Transfer the grape mixture to a serving dish or individual serving bowls. Sprinkle the brown sugar and pecan topping evenly over the top.

6

Chill the dessert in the refrigerator for at least 10 minutes to let the flavors meld together before serving.

7

Serve cold and enjoy your refreshing Green Grape Delight!

⚑
Cooking Tip: Take your time with each step for the best results!
1394
cal
34.5g
protein
163.4g
carbs
74.9g
fat

Nutrition Facts

1 serving (914.6g)
Calories
1394
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 1.6 g
Cholesterol 121 mg 40%
Sodium 539 mg 23%
Total Carbohydrate 163.4 g 59%
Dietary Fiber 9.4 g 34%
Total Sugars 142.7 g
Protein 34.5 g 69%
Vitamin D 0.0 mcg 0%
Calcium 423 mg 33%
Iron 3.4 mg 19%
Potassium 1627 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
9.4%%
46.0%%
Fat: 674 cal (46.0%%)
Protein: 138 cal (9.4%%)
Carbs: 653 cal (44.6%%)