Nutrition Facts for Green coriander chutney

Green Coriander Chutney

Image of Green Coriander Chutney
Nutriscore Rating: 83/100

Bright, herbaceous, and bursting with flavor, Green Coriander Chutney is the ultimate condiment to elevate your meals. Made with fresh coriander leaves, zesty lemon juice, fiery green chilies, and a hint of roasted peanuts for a rich, nutty undertone, this vibrant chutney is both versatile and irresistibly delicious. Ready in just 10 minutes, it's the perfect quick fix to pair with crispy samosas, piping-hot pakoras, or as a tangy spread for sandwiches and wraps. Easily customizable with a touch of sugar or extra spice, this vegan and gluten-free Indian chutney is a must-have for anyone looking to add a burst of freshness and bold flavor to their dishes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Fresh coriander leaves
  • 2 pieces Green chilies
  • 1 inch Ginger
  • 2 pieces Garlic cloves
  • 1 tablespoon Lemon juice
  • 2 tablespoons Roasted peanuts
  • 2 tablespoons Water
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Sugar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the fresh coriander leaves thoroughly to remove any dirt or grit. Roughly chop the leaves to make them easier to blend.

2

In a blender or food processor, add the chopped coriander leaves, green chilies, ginger, garlic, roasted peanuts, lemon juice, and salt.

3

Add 2 tablespoons of water to the blender to help with blending.

4

Blend all the ingredients into a smooth, thick paste. You may need to stop and scrape down the sides of the blender occasionally for even blending.

5

Taste the chutney and adjust the seasoning by adding more salt or sugar if desired. Add a touch more water if you prefer a thinner consistency.

6

Transfer the chutney to a serving bowl or an airtight container if storing for later use. The chutney stays fresh in the refrigerator for up to 3 days.

7

Serve the Green Coriander Chutney as a dip with snacks like samosas, pakoras, or as a spread in sandwiches and wraps.

Cooking Tip: Take your time with each step for the best results!
265
cal
16.9g
protein
31.1g
carbs
12.3g
fat

Nutrition Facts

1 serving (615.7g)
Calories
265
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1419 mg 62%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 17.0 g 61%
Total Sugars 9.4 g
Protein 16.9 g 34%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 9.6 mg 53%
Potassium 2927 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
22.3%%
36.6%%
Fat: 110 cal (36.6%%)
Protein: 67 cal (22.3%%)
Carbs: 124 cal (41.1%%)