Green Coleslaw
Bright, crisp, and incredibly refreshing, this Green Coleslaw is a vegetable-packed twist on a classic side dish. Featuring a vibrant medley of shredded green cabbage, finely chopped kale, and tender green bell peppers, it’s a celebration of earthy greens balanced with the zesty tang of a creamy homemade dressing. A blend of mayonnaise, Greek yogurt, apple cider vinegar, and a touch of honey creates the perfect balance of richness and sweetness, while fresh parsley and green onions add a burst of fresh flavor. Ready in just 20 minutes (plus chill time), this no-cook coleslaw is an easy, healthy side dish ideal for barbecues, potlucks, or weeknight dinners. Light yet satisfying, this versatile recipe is a must-try for coleslaw lovers looking for something a little greener.
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Recipe Information
Ingredients
- 6 cups (shredded) Green cabbage
- 2 cups (finely chopped) Kale
- 1 small (thinly sliced) Green bell pepper
- 4 stalks (thinly sliced) Green onions
- 0.5 cup (chopped) Fresh parsley
- 0.5 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Start by preparing the vegetables. Shred the green cabbage into thin strips.
Finely chop the kale, thinly slice the green bell pepper, and slice the green onions. Chop the fresh parsley.
In a large mixing bowl, combine the shredded cabbage, chopped kale, sliced green bell pepper, green onions, and parsley. Toss well to mix evenly.
In a separate smaller bowl, prepare the dressing. Whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, garlic powder, salt, and black pepper until smooth and creamy.
Pour the dressing over the vegetable mixture in the large bowl.
Using a pair of tongs or salad spoons, gently toss the vegetables in the dressing until fully coated and evenly mixed.
Taste and adjust seasoning, adding more salt or pepper if needed.
Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld.
Serve chilled as a side dish alongside your favorite main course or barbecue meal.
Nutrition Facts
Calories |
1154 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.2 g | 116% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 1715 mg | 75% | |
| Total Carbohydrate | 78.2 g | 28% | |
| Dietary Fiber | 15.2 g | 54% | |
| Total Sugars | 35.1 g | ||
| Protein | 15.3 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 442 mg | 34% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1487 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
