Green Chocolate Smoothie
Indulge in the perfect blend of health and decadence with this Green Chocolate Smoothie, a creamy drink that’s as nourishing as it is delicious. Packed with nutrient-rich spinach and naturally sweetened with a frozen banana and maple syrup, this smoothie offers a wholesome green twist on a classic chocolate treat. Cocoa powder delivers a deep, velvety chocolate flavor, while a touch of peanut butter adds richness and protein. Unsweetened almond milk keeps it dairy-free, and a splash of vanilla extract ties it all together for a flavor-packed experience. With just five minutes of prep time and a handful of everyday ingredients, this frosty smoothie is ideal for a quick breakfast, post-workout boost, or guilt-free dessert. Enjoy the balance of indulgence and nutrition in every sip!
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Recipe Information
Ingredients
- 1 cup spinach
- 1 medium frozen banana
- 1 cup unsweetened almond milk
- 2 tablespoons cocoa powder
- 1 tablespoon peanut butter
- 0.5 teaspoons vanilla extract
- 1 tablespoon maple syrup
- 4 pieces ice cubes
Instructions
Add the spinach, frozen banana, and unsweetened almond milk to a blender.
Sprinkle in the cocoa powder and add the peanut butter.
Pour in the vanilla extract and maple syrup to enhance the flavor.
Add the ice cubes to create a frosty texture.
Blend on high speed until the mixture is smooth and creamy.
Taste and adjust sweetness, if desired, by adding more maple syrup.
Pour the smoothie into a glass and serve immediately.
Nutrition Facts
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 181 mg | 8% | |
| Total Carbohydrate | 51.7 g | 19% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 29.9 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 466 mg | 36% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 899 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
