Nutrition Facts for Green chilies casserole

Green Chilies Casserole

Image of Green Chilies Casserole
Nutriscore Rating: 55/100

Elevate your weeknight dinners with this irresistible Green Chilies Casserole, a comforting blend of roasted green chilies, creamy cheeses, and savory spices. Bursting with layers of smoky, roasted chilies and ooey-gooey Monterey Jack and cheddar cheese, this dish is a flavor-packed fusion of spice and richness. Whisked eggs and heavy cream tie it all together, creating a fluffy, custard-like texture that’s baked to golden perfection. With hints of cumin, garlic, and black pepper, every bite is seasoned to perfection, while the optional diced tomatoes add a juicy pop of brightness. This easy, 55-minute casserole is perfect as a stand-alone meal or paired with warm tortillas or a crisp side salad. Whether you're serving it for brunch, dinner, or a potluck, this savory baked dish is sure to impress! Keywords: roasted green chilies casserole, cheesy casserole recipe, spicy baked casserole, quick and easy weeknight dinner.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 large Roasted green chilies
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded cheddar cheese
  • 4 Large eggs
  • 1 cup Heavy cream
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Diced tomatoes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish with cooking spray or butter.

2

If your green chilies are not yet roasted, roast them over an open flame or under a broiler until the skins are charred. Once cooled, peel off the skins, remove the seeds, and slice them lengthwise.

3

In a large mixing bowl, whisk together the eggs, heavy cream, all-purpose flour, salt, black pepper, cumin powder, and garlic powder until smooth and well combined.

4

In the prepared baking dish, arrange a single layer of roasted green chilies to cover the bottom completely.

5

Sprinkle 1 cup of Monterey Jack cheese evenly over the chilies.

6

Repeat with another layer of green chilies, followed by an additional cup of Monterey Jack cheese and the optional diced tomatoes if using.

7

Pour the egg and cream mixture evenly over the layers in the baking dish, ensuring the liquid reaches all areas.

8

Top with the remaining cheddar cheese, spreading it evenly across the surface.

9

Bake in the preheated oven for 30-35 minutes, or until the casserole is set in the center and the top is golden and bubbly.

10

Remove from the oven and let it cool for 5-10 minutes before slicing and serving.

11

Enjoy your Green Chilies Casserole as a standalone dish or paired with a side salad or warm tortillas!

⚑
Cooking Tip: Take your time with each step for the best results!
2575
cal
117.5g
protein
71.4g
carbs
203.0g
fat

Nutrition Facts

1 serving (1320.1g)
Calories
2575
% Daily Value*
Total Fat 203.0 g 260%
Saturated Fat 118.6 g 593%
Polyunsaturated Fat 0.0 g
Cholesterol 1305 mg 435%
Sodium 4959 mg 216%
Total Carbohydrate 71.4 g 26%
Dietary Fiber 12.3 g 44%
Total Sugars 23.9 g
Protein 117.5 g 235%
Vitamin D 5.2 mcg 26%
Calcium 2592 mg 199%
Iron 9.8 mg 54%
Potassium 1530 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
18.2%%
70.7%%
Fat: 1827 cal (70.7%%)
Protein: 470 cal (18.2%%)
Carbs: 285 cal (11.1%%)