Nutrition Facts for Green chili with white beans aka white bean chicken chili
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Green Chili with White Beans Aka White Bean Chicken Chili

Image of Green Chili with White Beans Aka White Bean Chicken Chili
Nutriscore Rating: 78/100

Warm, hearty, and packed with bold Southwestern flavors, this Green Chili with White Beans (aka White Bean Chicken Chili) is your go-to comfort food for cozy weeknights. Tender shredded chicken, creamy white beans, and a zesty kick from diced green chilies come together in a savory broth infused with cumin, coriander, and oregano. This one-pot wonder is not only easy to prepare in under an hour but also naturally gluten-free and loaded with protein. Garnish with fresh cilantro and a squeeze of lime for a vibrant finish, and enjoy it as a wholesome, soul-soothing meal that’s perfect for the whole family.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1 pound boneless, skinless chicken breasts
  • 2 4-ounce cans canned green chilies, diced
  • 3 15-ounce cans canned white beans (cannellini or great northern), drained and rinsed
  • 4 cups chicken broth
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 0.5 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 4 wedges lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook for 3–4 minutes, stirring occasionally, until softened.

3

Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Place the chicken breasts in the pot and sear them for 2–3 minutes on each side until lightly browned. They do not need to be fully cooked at this stage.

5

Add the diced green chilies, drained white beans, chicken broth, cumin, coriander, oregano, chili powder, salt, and black pepper to the pot.

6

Bring the mixture to a boil, then reduce the heat to low and allow the chili to simmer for 25 minutes, stirring occasionally.

7

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the pot and stir to combine.

8

Simmer the chili for an additional 5–10 minutes to allow the flavors to meld together.

9

Taste and adjust seasoning as needed.

10

Ladle the chili into bowls. Garnish with fresh cilantro and serve with lime wedges on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
362
cal
36.1g
protein
35.2g
carbs
8.1g
fat

Nutrition Facts

1 serving (450.8g)
Calories
362
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1118 mg 49%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 9.0 g 32%
Total Sugars 4.1 g
Protein 36.1 g 72%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 4.5 mg 25%
Potassium 971 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
40.2%%
20.6%%
Fat: 443 cal (20.6%%)
Protein: 863 cal (40.2%%)
Carbs: 843 cal (39.2%%)