Nutrition Facts for Green chili soup

Green Chili Soup

Image of Green Chili Soup
Nutriscore Rating: 68/100

Warm up with a bold and flavorful bowl of Green Chili Soup, a hearty dish that celebrates the smoky heat of roasted green chilies like Hatch, poblano, or Anaheim. This comforting soup is perfectly balanced with tender potatoes, aromatic garlic, and a medley of spices including cumin, paprika, and oregano, all simmered in a savory broth. For a touch of indulgence, add heavy cream for a rich and velvety texture. Finished with a pop of zesty lime juice and fresh cilantro, this easy-to-make recipe comes together in just 45 minutes and delivers the perfect balance of spice and comfort. Whether you’re looking for a soul-warming meal or a way to use up a surplus of green chilies, this vibrant soup will quickly become a family favorite. Perfectly customizable and endlessly satisfying, it’s a must-try for chili lovers!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 6 whole roasted green chilies (hatch, poblano, or anaheim)
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 3 medium potatoes, peeled and diced
  • 4 cups chicken or vegetable broth
  • 2 teaspoons cumin powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cup heavy cream (optional for creamier soup)
  • 1 tablespoon lime juice
  • 0.25 cup fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Roast the green chilies over an open flame or under the broiler until the skins are charred and blistered. Place them in a sealed container or plastic bag for 10 minutes, then peel off the skins and remove seeds. Chop the chilies and set aside.

2

Heat the olive oil in a large pot over medium heat. Add the diced onion and sautΓ© for 5-6 minutes, until translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the diced potatoes to the pot and stir to coat them with the oil and aromatics.

5

Pour in the chicken or vegetable broth, then stir in the cumin powder, paprika, oregano, salt, and black pepper. Bring the mixture to a boil.

6

Reduce the heat to a simmer, cover the pot, and cook for 15-20 minutes, or until the potatoes are tender.

7

Add the roasted and chopped green chilies to the pot. Use an immersion blender to partially blend the soup, leaving some texture, or transfer half the soup to a blender and pulse briefly before returning it to the pot.

8

Stir in the heavy cream if you prefer a creamier soup (optional). Simmer for another 5 minutes.

9

Remove the soup from heat and stir in the lime juice and chopped cilantro.

10

Taste and adjust seasoning as needed. Serve hot, garnished with additional cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1168
cal
26.3g
protein
166.0g
carbs
48.3g
fat

Nutrition Facts

1 serving (2247.1g)
Calories
1168
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 5919 mg 257%
Total Carbohydrate 166.0 g 60%
Dietary Fiber 23.5 g 84%
Total Sugars 30.7 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 401 mg 31%
Iron 11.3 mg 63%
Potassium 4262 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
8.7%%
36.1%%
Fat: 434 cal (36.1%%)
Protein: 105 cal (8.7%%)
Carbs: 664 cal (55.2%%)