Nutrition Facts for Green beans with walnut gremolata

Green Beans with Walnut Gremolata

Image of Green Beans with Walnut Gremolata
Nutriscore Rating: 79/100

Elevate your vegetable side dish game with these vibrant Green Beans with Walnut Gremolata—a perfect blend of simplicity and bold flavors. Tender-crisp green beans are blanched to bright perfection, then tossed in olive oil and topped with a zesty gremolata made from toasted walnuts, fresh parsley, lemon zest, and a hint of garlic. The nutty crunch of the walnuts beautifully complements the citrusy brightness, making this dish a versatile crowd-pleaser for weeknight dinners or elegant holiday spreads. With just 25 minutes prep to plate, this easy, nutrient-packed side dish is as quick as it is delicious. Whether served hot or at room temperature, it’s a guaranteed hit with family and friends!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound green beans
  • 0.5 cup walnuts
  • 0.25 cup, chopped parsley, fresh
  • 1 tablespoon lemon zest
  • 1 clove, minced garlic
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil.

2

Trim the ends of the green beans, rinse them, and set aside.

3

Once the water is boiling, add the green beans and cook for about 4-5 minutes, or until they are bright green and tender-crisp.

4

Prepare a large bowl of ice water. Once the green beans are cooked, immediately transfer them to the ice water to stop the cooking process. Drain and pat dry.

5

In a dry skillet over medium heat, toast the walnuts for 2-3 minutes, stirring frequently, until they are fragrant and lightly browned. Remove from heat, let cool slightly, then chop finely.

6

In a small bowl, combine the chopped walnuts, parsley, lemon zest, and minced garlic to create the gremolata.

7

In a large skillet, heat the olive oil over medium heat. Add the green beans and cook for 2-3 minutes, tossing occasionally, until they are heated through.

8

Season the green beans with salt and black pepper to taste.

9

Remove the skillet from heat and transfer the green beans to a serving dish.

10

Sprinkle the walnut gremolata evenly over the green beans and serve immediately.

Cooking Tip: Take your time with each step for the best results!
807
cal
18.6g
protein
45.2g
carbs
68.3g
fat

Nutrition Facts

1 serving (569.2g)
Calories
807
% Daily Value*
Total Fat 68.3 g 88%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 31.5 g
Cholesterol 0 mg 0%
Sodium 1767 mg 77%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 18.6 g 66%
Total Sugars 17.3 g
Protein 18.6 g 37%
Vitamin D 0.0 mcg 0%
Calcium 294 mg 23%
Iron 8.5 mg 47%
Potassium 1435 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
8.6%%
70.7%%
Fat: 614 cal (70.7%%)
Protein: 74 cal (8.6%%)
Carbs: 180 cal (20.8%%)